Calories quotes:

Send

Nothing burns more calories than dancing in 5-inch heels... try it! -- Ariana Grande
Too many people just eat to consume calories. Try dining for a change. -- John Walters
Once you have to start counting calories, it takes away from the joy of eating. -- Mireille Guiliano
Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories. -- Caroline Rhea
I've eaten sheep's eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce. -- Bear Grylls
Ramen is a dish that's very high in calories and sodium. One way to make it slightly healthier is to leave the soup and just eat the noodles. -- Masaharu Morimoto
Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? -- Jack LaLanne
If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor. -- Christiaan Barnard
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! -- Jack LaLanne
The first thing I did was give up sweet tea because I drank so much. I'd start drinking at lunchtime and wouldn't set it down until I went to bed. When you calculate how much empty calories and how much sugar I was consuming, it was staggering. So I haven't had a glass of sweet tea in three years. -- Paula Deen
The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%. -- Taylor Lautner
Calories don't count if they're connected to a celebration. Everyone knows this. -- Janet Evanovich
A gourmet who thinks of calories is like a tart who looks at her watch. -- James Beard
I don't think meals have any business being deductible. I'm for separation of calories and corporations. -- Ralph Nader
I have something called exercise bulimia, which is where you rid of your calories by over-exercising. -- Jamie Lynn Sigler
I don't burn any calories trying to be masculine; I just happen to be from that world. -- Adam Carolla
Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied. -- Mark Hyman
Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied. -- Mark Hyman
Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp. -- Neil deGrasse Tyson
When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle -- Lee Haney
To say that obesity is caused by merely consuming too many calories is like saying that the only cause of the American Revolution was the Boston Tea Party. -- Adelle Davis
I find it almost comforting to count calories, because it makes me conscious of what I'm eating. But on Super Bowl Sunday, I thought, 'Surrender to it. It's nacho time.' Then I ate nothing but Doritos all day. -- Kristen Bell
Sex keeps me in shape. I don't diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories. -- Lisa S.
Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day. -- Robert Cheeke
I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing to lose weight, and then once you do, you're done. I do it every day of my life. -- LeAnn Rimes
Our demand for meat, dairy and refined carbohydrates - the world consumes one billion cans or bottles of Coke a day - our demand for these things, not our need, our want - drives us to consume way more calories than are good for us. -- Mark Bittman
Corn is an efficient way to get energy calories off the land and soybeans are an efficient way of getting protein off the land, so we've designed a food system that produces a lot of cheap corn and soybeans resulting in a lot of cheap fast food. -- Michael Pollan
At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell - I'd drop a few pounds. -- Taylor Lautner
American farmers produced 600 more calories per person per day in 2000 than they did in 1980. But some calories got cheaper than others: Since 1980, the price of sweeteners and added fats (most of them derived, respectively, from subsidized corn and subsidized soybeans), dropped 20 percent, while the price of fresh fruits and vegetables increased by 40 percent. -- Michael Pollan
Life is just too short to count calories forever! -- Debi Mazar
To look and feel my best, I watch my calories and exercise. -- Kim Kardashian
With swimming, I burn a lot of calories. I'm able to eat pretty much anything and it won't affect me. But I don't. -- Ryan Lochte
I think steak is the ultimate comfort food, and if you're going out for one, that isn't the time to scrimp on calories or quality. -- Tom Colicchio
Food, in the end, in our own tradition, is something holy. It's not about nutrients and calories. It's about sharing. It's about honesty. It's about identity. -- Louise Fresco
I drink coconut water before my workouts. It has just the right amount of calories and electrolytes to get me going. My body has actually started craving it. -- Jennifer Morrison
After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out. -- Valerie Bertinelli
In Kenya, where there isn't the luxury of feeding grains to animals, livestock yield more calories than they consume because they are fattened on grass and agricultural by-products inedible to humans. -- Tristram Stuart
When you go to the grocery store, you find that the cheapest calories are the ones that are going to make you the fattest - the added sugars and fats in processed foods. -- Michael Pollan
My best nutrition tip is to eat things you like that are low in calories and fat. Some of my favorites are chicken, rice, assorted veggies, egg white omelets, turkey sandwiches and protein shakes. -- Nate Holland
I do love my wine. I'd opt to drink my calories rather than eat them every time, so I cut out the breads, potatoes, pastas, cheeses and desserts in an effort to get my healthy angel and unhealthy demon to compromise. -- Rachel Nichols
Every time the good giants try to cut back on salt, sugar, fat calories, inevitably Wall Street raises its hand and is looking at the sales figures and the revenue and saying, 'Thou shalt not result in any loss of profit.' There's huge continuing pressure on the food companies. -- Michael Moss
This is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating and not exercising. It's because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition. -- Tom Colicchio
I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch. -- Alison Sweeney
I sit at this really weird crossroads. My job requires me to take in calories. I take care of myself. I eat healthy. I exercise a lot. But then I have to go to events in cocktail dresses and look fancy, and people want to interview me about what I'm wearing, and then I'm compared to people who are wearing size 2 all the time. -- Gail Simmons
books are like confort food without the calories -- Elizabeth Berg
laugh a lot. It burns a lot of calories. -- Jessica Simpson
I never count calories, but I eat so well. -- Alicia Silverstone
His voice carried authority the way Ben & Jerry's carries calories. -- Stephen White
It's smarter to look at portions than to count calories. -- Randy Jackson
If you're cooking food, you don't have to count calories. -- Michael Pollan
Worry about the macros and let the calories look after themselves. -- Laura Childs
You hit 41 and you don't burn calories like you used to. -- Sam Rockwell
If I eat 2,700 calories a day, a quarter of that is Coca-Cola, -- Warren Buffett
Never count calories, never go hungry, only exercise if you want to! -- Thor Olafson
Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals! -- Gwen Ro
Every pound of muscle burns approximately 50 calories every day, just doing nothing. -- Jorge Cruise
Junk food, empty calories and carbs are the Big Data of the masses -- Karl Marx
I'd be counting calories in my head while having conversations and doing crosswords. -- Justine Bateman
Forget about calories "? everything makes thin people thinner, and fat people fatter. -- Mignon McLaughlin
Do you want to live in a world where a man lies about calories? -- Gail Parent
I burned sixty calories. That should take care of a peanut I had in 1962. -- Rita Rudner
Everyone knows that if you buy chocolate with spare change, then the calories don't count. -- Janet Evanovich
Regardless of your metabolism, if you stop consuming so many calories, you will lose weight. -- Rob McElhenney
This sausage roll only contains 2% of your daily intake of calories... if you lick it. -- Jack Whitehall
Find the balance between the calories you take in and the ones you burn up. -- Jane Fonda
I have something called exercise bulimia, which is where you rid of your calories by over-exercising. -- Jamie Lynn Sigler
I thought about making biscuits, but there seemed to be more than enough calories on board. -- Charlaine Harris
[on having to lose weight] I thought I'll drink vodka instead of wine because it's less calories! -- Sienna Miller
Embrace good smells. No cost, no calories, no energy, no time - a quick hit of pleasure. -- Gretchen Rubin
Some things are worth the fat and calories, although I have to watch it like a hawk. -- Megyn Kelly
After being in a gym, you're super hungry all the time because you're burning all these calories. -- Jessica Szohr
I used to skip breakfast, but eating gets my metabolism going, so I burn more calories all day. -- Kate Walsh
When I ran across America, for 75 days I ate 10,000 calories a day. I still lost about five pounds. -- Dean Karnazes
Can be chained. Here's how the client code looks: NutritionFacts cocaCola = new NutritionFacts.Builder(240, 8). calories(100).sodium(35).carbohydrate(27).build(); -- Joshua Bloch
Nowhere in the world can you find a wider variety of empty calories than at any American convenience store. -- Bradley Denton
I eat about 4,500 calories every day, but I eat only nutritious, organic foods, and I don't eat added sugars. -- Kris Humphries
The path to added muscle is consuming more calories than the amount needed to keep your current bodyweight unchanged. -- Dorian Yates
When I'm training in December, I have to eat like 6,000 calories a day to maintain my weight. It's a bit tiring. -- Andy Murray
Food: Part of the spiritual expression of the French, and I do not believe that they have ever heard of calories. -- Beverley Baxter
A lifetime of low calories has come naturally to the longest-lived people in the world... in the Japanese archipelago of Okinawa. -- S. Jay Olshansky
Fashion is instinctive and sensual. Learn to love what you wear. It should feel like eating chocolates...wi thout the calories -- Alber Elbaz
When you fall asleep after a big lunch you're really just saving up energy to work off all the calories later on. -- Elizabeth Jane Howard
I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories. -- Alison Sweeney
People say that all you get out of sugar is calories, no nutrients...There is no perfect food, not even mother's milk. -- Frederick J. Stare
What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories. -- Kathy Freston
These days the biggest issue is how many calories you consume. So all of this stuff distracts people from thinking about calories. -- Marion Nestle
The calories in chocolate don't count because chocolate comes from the cocoa bean, and everyone knows that beans are good for you. -- Jill Shalvis
I burn so many calories when I work out that I don't really count calories or necessarily try and stay away from anything. -- Hope Solo
I'm pretty much on the "eat whatever you can diet," just to get calories in, so I can maintain myself throughout the season. -- Stephen Curry
My findings have demonstrated that an optimal micronutrient intake reduces the desire for calories and reduces body temperature and white blood cell counts. -- Joel Fuhrman
Sugar-free ice pops are an invention of God. They hardly have any calories since they're mostly water. I eat about 15 pops every two days. -- Gene Simmons
For most Americans, money and calories are always on their minds, although they burn too much of one, and not enough of the other. -- Jarod Kintz
For many years, I was obsessed about what I was eating, how many calories it had, and how much exercise I'd have to do. -- Dennis Quaid
The worst diets are ones that restrict your calories too much and try to trick your body. You have no energy, and it's ridiculous. -- Laura Prepon
The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables. -- Joel Fuhrman
I work out every day, and I eat 1,200 calories. Heres the truth - like Ive said to everybody, Every diet works if you follow the diet. -- Marissa Jaret Winokur
The obese are eating the worst diet in the country if you define worse as ratio of calories to essential micronutrients. They're just eating empty calories. -- Bruce Ames
Also, I gained lots of weight between ages 18-20 because I was drinking alcohol at night. Alcohol has lots of calories and that does not help. -- Oksana Baiul
This women/ killer was a testament to my theory that the crazier you are, the more calories you burn. That's why psychos are always so skinny. -- Chelsea Handler
I'm a big fan of pastries the size of a baby that contain enough calories for a year. That seems like an effective use of time. -- Mike Birbiglia
Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from the wrong sources. -- Tim Ferriss
... the food was good solid stuff for a cold morning, all calories and fat and protein and maybe a vitamin crying softly because it was all alone. -- Terry Pratchett
Micronutrient-poor foods, like pasta, sugar, and soda, don't just give you empty calories and make you fat; they also do damage to the body and cause disease. -- Joel Fuhrman
In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on. -- Robert Cheeke
We need to take vegetables out of the role of side dish, even in low-fat, vegetarian diets, whose calories are generally derived mainly from grains and other starches. -- Joel Fuhrman
So why is a third of our world battling obesity and spending huge sums to burn off excess calories, while the other two-thirds yearn to get more of them? -- Wess Stafford
The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat-the carbohydrates. -- Gary Taubes
When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that makes it much more difficult to lose weight. -- Tony Robbins
Cutting back on calories is not the answer to successful weight loss and successful health... you have to increase the quality of what you eat, not just reduce the quantity. -- Joel Fuhrman
If you're totally sedentary and eat 2,500 calories a day, don't instantly go to 1,200 calories and hours of aerobics - your weight loss will be sudden and violent, but also fleeting. -- Martha Beck
The term "starvation diet" refers to 900 calories a day. I was on one-third of a starvation diet. What do you call that? One word that comes to my mind: "suicide. -- Marya Hornbacher
The reason fiber helps us control our weight is that it fills the belly yet yields few calories since fiber is, for the most part, not something that we can digest. -- Kathy Freston
We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception. -- Kris Carr
You're not going to get off the couch and be at some amazing fast pace or burn crazy amounts of calories, but you have to start somewhere Eventually, you'll get there. -- Jennie Finch
Protect everything, detect everything, contain everything - obsessional society. Save time. Save money. Save our souls - phobic society. Low tar. Low energy. Low calories. Low sex. Low speed - anorexic society. -- Jean Baudrillard
These are big trade-offs for a simple piece of cake - add five hundred calories, subtract well-being, allure, and self-esteem - and the feelings behind them are anything but vain or shallow. -- Caroline Knapp
The problem with the standard American diet, a primary cause of our current obesity epidemic, is the fact that the majority of foods consumed are high in calories and low in micronutrients. -- Joel Fuhrman
Thankfully, I'm lucky enough to be able to eat ice cream. I've got to have my cookies and cream! But I work out a lot, so I burn a lot of calories. -- Adrian Peterson
I have been in Paris for almost a week and I have not heard anyone say calories, or cholesterol, or even arterial plaque. The French do not season their food with regret. -- Mary-Lou Weisman
I thought, 'It doesn't matter what that woman is wearing,' but then I realised actually it's our job as designers to make women smile; to bring them the chocolate without the calories. -- Alber Elbaz

Send