Gail Simmons quotes:

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  • It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too.

  • I'm tempted by everything. My husband makes fun of me because every day it's a new food that I love. I have a weakness for butterscotch pudding, ice cream in any flavor and dark chocolate, although that's one thing I do keep in my house - 70% dark chocolate.

  • I also have a soft spot for spicy chicken wings. They are always best eaten at dives and sports bars, like Wogie's in the West Village, New York City, near my house.

  • I cannot go to Montreal without going to Beauty's, my favorite place for breakfast, where I have the Mish-Mash omelet with hot dogs, salami, eggs, green peppers, and onions, and the best banana bread in the world. It's legendary!

  • I love The Inn at Palmetto Bluff, an Auberge Property in Bluffton, South Carolina. Its a spectacular corner of the world, with massive old trees lined with Spanish moss, and alligators swimming in the river.

  • Eating a lot is an occupational hazard but it's a pretty great problem to have. I spend a lot of time eating sweets on TV - cake, cupcakes, donuts, and pudding. It's a dream job, but at the same time there will be days where I wake up knowing I will eat 15 desserts!

  • I cook mostly vegetarian vegetable and bean stews. Quinoa salads. I make my mother-in-law's recipe for chicken and barley stew all the time.

  • I sit at this really weird crossroads. My job requires me to take in calories. I take care of myself. I eat healthy. I exercise a lot. But then I have to go to events in cocktail dresses and look fancy, and people want to interview me about what I'm wearing, and then I'm compared to people who are wearing size 2 all the time.

  • I never really drank coffee in college, but now I'm on my feet all day and out all night and can't believe it hasn't always been in my life. When morning comes I crave it.

  • Dark chocolate, and salt and vinegar chips are my weakness - but not together.

  • Because I travel so much, I bring my workout clothes and shoes wherever I go. That way I can always do some exercise.

  • Always wear sunscreen and wash your makeup off at night.

  • You know, I lose patience really easily; I'd rather shop in the grocery store than in the department store. I can pick an apple like nobody's business.

  • I wish I could say I was one of those people who loves working out, but I don't; it's just not that fun. But I make an effort to work out aggressively three times a week.

  • I reveled in the most basic rules and techniques that are the foundation of professional cooking. For example, it is essential to use a sharp knife: the sharper the knife, the more fluid and precise your work and the less likely you are to get hurt. Dull knives are a danger - they slip far more often.

  • The less you do to beautiful food, the better it's going to taste. You don't need to mess with it all the time.

  • I was very, very little - it was the first time I ever cooked on my own, with my mother's supervision - and I made scrambled eggs. I felt so accomplished, like magic!

  • Canada is a big part of my life.

  • Find combinations of flavors you love and buy the best quality ingredients you can afford. Your food is only going to be as good as the sum of its parts, like anything else.

  • My mother's kitchen was built to be the focal point of our house. I got into the kitchen often as a child.

  • I have a mantra in my head that there will always be another meal. I can put my fork down, knowing there will be good things in my future!

  • I'm a healthy weight for my height, and I like how I look on most days.

  • There are few women in America that don't want to lose 5 pounds, but I refuse to let that thought dominate my life. And there are too many other real problems in the world - real obesity problems and real hunger problems - to worry that much about a few pounds that I'd like to lose.

  • I had decided I wanted to write about food, and I knew the only way to do that is to speak with authority, which meant learning the language and knowing what that experience is like.

  • If you don't use good ingredients, the outcome is never going to be excellent. But if you buy the freshest ingredients that are in season, at their peak, and you cook with them, you can't really go wrong.

  • Like baseball, food will never go out of style; we will always need to eat and we will always find it entertaining. I think of food TV this way - all the fun and none of the calories.

  • At the beginning of the week, I roast a ton of vegetables so I can use them for the next few days. I also plan out meals in advance.

  • My husband works in the music industry and he's always the first to know about great new bands, so I end up seeming really with it because I'll be listening to an up-and-coming band before everyone else hears about it.

  • When I'm cooking for myself, I find that I eat almost completely vegetarian, although I'm not vegetarian.

  • There's not a single chef I know of that does not think about the politics of the food they're serving.

  • You don't get second chances in the real world.

  • Balance is key in cooking - you want a little acid, a little sweet, a little savory - the flavors should be harmonious.

  • I am a glutton for a beautiful hotel. I am so easily smitten by high thread counts.

  • Patience was not something that came naturally to me, but in cooking it is the quintessential skill.

  • When I diced vegetables, it was painstaking work to make sure that every single piece looked the same: 1/4-inch cubed for small, 3/4-inch cubed for large. It's a matter of practice and precision.

  • I love The Inn at Palmetto Bluff, an Auberge Property in Bluffton, South Carolina. It's a spectacular corner of the world, with massive old trees lined with Spanish moss, and alligators swimming in the river.

  • I spend so much time in Los Angeles and normally stay at a corporate apartment when shooting 'Top Chef: Just Desserts,' but when I have the chance to stay somewhere more luxurious, I love The Montage in Beverly Hills.

  • I would not say I'm an aggressive shopper. I want to be; I aspire to be an aggressive shopper. I am a meek, meek shopper.

  • There is no better way to bring people together than with desserts.

  • Patience is the secret to good food.

  • First and foremost, you have to remember that restaurants are businesses and they have to stay in business. And though everyone thinks they want grass fed beef, most people actually prefer the taste of corn fed - it is less dry, more marbled, and less gamey, not to mention much less expensive than grass fed.

  • I always want my guests to be happy and impressed.

  • I eat for a living, so working out is definitely part of my job, the same way that the eating, tasting, and drinking is.

  • I run a solid 4-6 miles at a time, and over the last year two years I've gotten really into SoulCycle. It's sort of an evolved form of spinning.

  • In America, Blackberry Farm in Tennessee is one of the most amazing hotels I've had the privilege of staying at.

  • Ultimately, I realized that in order to write about food you need to understand everything about cooking, so I moved to New York and enrolled in the Institute of Culinary Education.

  • You can't fake being able to cook well.

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