Getting more sleep quotes:

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I like to get more than my normal 10 hours of sleep nights before a game. -- Tim Howard
If I sleep for more than half an hour, I get horrible dreams in which I'm firing a gun and helicopters are coming down. -- Emmanuel Jal
The more sleep you get in before the clock turns midnight, the more rested you feel no matter what time your alarm goes off. -- Summer Sanders
I try and get about eight hours of sleep every single night. And I like to think that I drink more water than anyone, ever. -- Nate Ruess
That studies have shown that more people are getting up earlier, they're getting their news earlier. They're getting less sleep, getting up at earlier hours. -- Katie Couric
As I get older, my skin shows more of how I am feeling, like a mirror. If I am stressed, or not getting enough sleep, I see it in my face right away. -- Joanne Froggatt
For me, breastfeeding was even more painful than giving birth. And despite a lactation consultant, I felt incompetent. I forged on, barely sleeping, always either breastfeeding or pumping and never getting the hang of it. -- Bryce Dallas Howard
With 'Survivor' - I didn't get any sleep, there was no food, we had to boil our water... plus, it was physically taxing during the day. That's what made it more difficult than three-a-day practices. -- Jimmy Johnson
You find that you have peace of mind and can enjoy yourself, get more sleep, and rest when you know that it was a one hundred percent effort that you gave - win or lose. -- Gordie Howe
Usually, when people get to the end of a chapter, they close the book and go to sleep. I deliberately write a book so when the reader gets to the end of the chapter, he or she must turn one more page. -- Sidney Sheldon
I'm not very good at going to sleep, and that's probably my worst problem. I don't need much more than seven and a half hours, but I probably get six. I take all my problems to bed with me and fret. I can't switch off. -- Harriet Walter
I was tired. I hadn't slept eight hours in two, three years. I lived on four, five hours of sleep. You can do it during a campaign because thousands are screaming for you. You're getting adrenaline shots each day. Then the campaign ends, and there are no more shots. -- George McGovern
Our obsession with speed, with cramming more and more into every minute, means that we race through life instead of actually living it. Our health, diet and relationships suffer. We make mistakes at work. We struggle to relax, to enjoy the moment, even to get a decent night's sleep. -- Carl Honore
I don't care who anybody sleeps with. If a couple has been together all that time - and there are gay relationships that are more solid than some heterosexual ones - I think it's fine if they want to get married. I don't know how people can get so anti-something. -- Betty White
Get up, groan, write a bit, moan, eat breakfast, write some more, cycle my bike through the Sligo hills, make up country songs as I pedal along, sing them, have lunch, have a nap, groan, moan, write a small bit more, cook dinner, feed wifey, open a bottle, or several, slump, sleep. -- Kevin Barry
Sleep makes people calmer, more alert, less fearful - just plain happier, or so I see around me and in me. I am sure that if this great nation were to concentrate on getting more sleep, we would be a happier, more confident people, and that by itself would be a major achievement. -- Ben Stein
I like to be very consistent with workouts and getting a good amount of sleep. I've really been enjoying Pilates lately. It's actually really tough to fit in my schedule, but if I can get in a workout three times a week while we're shooting, that feels right. Any more seems to deplete my energy. -- Darby Stanchfield
I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids or because my mind is going. I wish I got eight hours a night, but it is more like an interrupted six or seven. The secret is to go to sleep well before midnight. -- Summer Sanders
I've seen the same thing emerge in the research around the interaction of sleeping and moving and eating: if you get a good night's sleep, you are significantly more likely to make the right choices about what you eat the next morning, you're more likely to work out, you're more likely to get a better night's sleep the next night. -- Tom Rath
I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap. -- Andrew Luck
Happiness consists in getting enough sleep. Just that, nothing more. -- Robert A. Heinlein

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