Exercise and the heart quotes:

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It's our hearts and brains that we should exercise more often. You can put on all the makeup you want, but it won't make your soul pretty. -- Kevyn Aucoin
To resist the frigidity of old age, one must combine the body, the mind, and the heart. And to keep these in parallel vigor one must exercise, study, and love. -- Alan Bleasdale
The exercise of benevolence is joy to loving hearts: the more pain it costs, the more joy it is. Kind actions make us happy, and in such joy we find communion with the great heart of Jesus. -- Charles Spurgeon
Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55. -- Kenneth H. Cooper
I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes. -- Peggy Fleming
Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training. -- Kevin R. Stone
We benefit from doing nothing, from going out to play, from giving from the heart and spending time in nature. Most of all we benefit from having healthy, strong, and loving relationships with other people and from exercising the altruistic parts of ourselves. -- Jo Ann Davis
Since becoming an alleged adult, I've always felt like I should exercise - or should at least want to exercise - and make a feeble attempt at health, thus staving off terrible things like the coronary heart disease and high cholesterol described to me in 1980s margarine commercials. -- Ali Liebegott
So when you tell a joke, you want to make someone laugh, or if you tell a story about someone who had a heart attack, it may be because you want the listener to exercise. Stories are tools to create social cohesion and to get humans to strategize together. -- Peter Guber
The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. -- David Suzuki
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic. -- Robert Pozen
Exercise should be regarded as tribute to the heart. -- Gene Tunney
Good exercise for the heart: reach out and help your neighbor -- Mark Twain
Exercise the muscles that compassionately open the heart.In your writing and your life. -- Dinty W. Moore
Critics write out of intellectual exercise, not poets. Poets write straight from the heart. -- Erica Jong
What I do to take care of my heart is exercise and try to eat healthy. -- Martina McBride
Acting is a bit of a heart and soul exercise with me. It's kind of all I've got. -- Ben Mendelsohn
Worship is not just an emotional exercise but a response of the heart built on truth about God. -- Erwin W. Lutzer
Look at the people you don't love and see them as an exercise for you to open your heart. -- Ram Dass
You will never live to my age without you keep yourselves in breath with exercise, and in heart with joyfulness. -- Philip Sidney
Small natures require despotism to exercise their sinews, as great souls thirst for equality to give play to their heart. -- Honore de Balzac
But for the unquiet heart and brain A use in measured language lies; The sad mechanic exercise Like dull narcotics numbing pain. -- Alfred Lord Tennyson
We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering. -- Mata Amritanandamayi
We will try to create conditions where persons could come together in a spirit of teamwork, and exercise to their heart's desire their technological capacity. -- Akio Morita
The very practice of reading [the Bible] will have a purifying effect upon your mind and heart. Let nothing take the place of this daily exercise. -- Billy Graham
When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now. -- Mike Ditka

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