Exercise and nutrition quotes:

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I always have to pay attention to exercise and nutrition. -- Cintia Dicker
Before even considering an exercise and nutrition program, I recommend that the person put on some swim trunks and have somebody take a photo of them. Then take a good look and ask yourself: Is this who I really am? If you don't see yourself as that, you have the opportunity to change it. But you need to change your mindset. -- Bill Phillips
The bottom line is that there is a lot more that could and should be done to help people with nutrition and exercise. -- Parris Glendening
Observational studies show that exercise, nutritional supplements and reducing psychological stress can help. Chronic high stress and smoking can lead to accelerated telomere shortening. -- Elizabeth Blackburn
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice. -- Sasha Cohen
I'd love to open up sessions at a Boys and Girls Club or something where kids can learn nutrition and how to exercise in a fun way. Especially for young guys. I'd love to be an inspiration. -- James Maslow
Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise. -- Gordon Strachan
The reason most people get eating disorders is because they want to be skinny, but they do it stupidly, and they stop eating completely - nobody knows anything about nutrition or exercise. I think it should be a separate subject in school. -- Kathryn Prescott
I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise. -- Linda Evangelista
If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word. -- Brett Hoebel
This is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating and not exercising. It's because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition. -- Tom Colicchio
I look at how my kids view exercise. They have a complete understanding that nutrition and exercise go hand in hand. I didn't think like that when I was a kid. But they have a real consciousness about it that I'd like to think comes from the years of attention we've put into this. -- Michelle Obama
Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure they're getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. That's why you have them! -- Alison Sweeney
Remember that nutrition is 90%; exercise is 10%. -- Vince Gironda
Nutrition isn't the only problem; our children also aren't getting enough exercise. -- Matt Cartwright
To maintain good health requires good nutrition and a healthy dose of exercise. -- DeBarra Mayo
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom. -- Jack LaLanne
Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom. -- Jack LaLanne
True beauty comes from the inside out. It emerges from proper thinking, as well as proper nutrition and exercise. -- David Wolfe
Exercise and good nutrition helped make me what I am today and are critical in allowing me stay on top of my game. -- Chris Paul

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