Exercise and happiness quotes:

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Happiness exists on earth, and it is won through prudent exercise of reason, knowledge of the harmony of the universe, and constant practice of generosity. -- Jose Marti
When 'happiness' eludes us - as, eventually, it always will - we have the invitation to examine our programmed responses and to exercise our power to choose again. -- Richard Rohr
Dance is something I really enjoy; it gives me a different kind of happiness, something more spiritual. Plus it's good exercise; I'm happy doing it, and it all shows! -- Madhuri Dixit
The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually. -- Martin Seligman
Few men in their 70s looked as good as my father did. What was his secret? Genes, maybe, since he didn't exercise or diet, and he kept a candy drawer, drank a pot of black coffee every day, and read in the middle of the night. Still, he took such joy in being a dad - and in life in general - and his happiness showed. -- Jennifer Grant
A man's happiness consists in the free exercise of his highest faculties. -- Aristotle
Exercise may very well be the most effective instant happiness booster of all activities, -- Sonja Lyubomirsky
I value my health and my happiness. And I've realized exercise can give me both of those things. -- Lena Dunham
It is our actions and the soul's active exercise of its functions that we posit (as being Happiness); -- Aristotle
Live Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top priority. -- Bradford Winters
It is the active exercise of our faculties in conformity with virtue that causes happiness, and the opposite activities its opposite. -- Aristotle
I have never been able to conceive how any rational being could propose happiness to himself from the exercise of power over others. -- Thomas Jefferson
Life can be frustrating sometimes. Take a nap, exercise, meditate or do whatever it takes to 'reboot' your thinking. Happiness is just a thought away! -- Tom Giaquinto
The happiness that is genuinely satisfying is accompanied by the fullest exercise of our faculties and the fullest realization of the world in which we live. -- Bertrand Russell
When I'm working 16-hour days and I can't work out, I get angry very easily. It's because I'm missing all those good endorphins. For me, exercise equals happiness. -- Heather Morris

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