Tom Giaquinto quotes:

Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good food!

Learning to appreciate the beauty that surrounds you is one of the keys to your happiness.

Life is so short. The only person you hurt when you stay angry or hold grudges is you. Forgive everyone, including yourself.

Sometimes you just have to jump in a mud puddle because it's there. Never get so old that you forget about having fun.

PATH TO SUCCESS: DREAM. PLAN. DO. FAIL. NEVER GIVE UP. FAIL. NEVER GIVE UP. FAIL. NEVER GIVE UP. ACHIEVE! IT'S A MESSY JOURNEY.

Think about how much better this world would be if people would just smile at each other more often...You don't have to talk; you don't have to agree on anything; all you have to do is smile! Smiling breaks barriers; it eases tension, and it's the first step to making a new friend.

You always need to work hard. You always need to be willing to work hard. Not everything will be hard, but you should, at the very least, be willing to work hard.

Life can be frustrating sometimes. Take a nap, exercise, meditate or do whatever it takes to 'reboot' your thinking. Happiness is just a thought away!

Be a good human.

Living the dream.

Kindness trumps everything. Kind people are magnets for all of the good things in life.

We change the world a little each day with our kindness.