Panic Attacks quotes:

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  • I grew up very self-loathing. I was a phobic. I had anxiety. I had panic attacks. -- Dane Cook
  • I start sweating and shaking and having panic attacks if I am not at home. -- Daniel Johns
  • I do have panic attacks every time I go on stage so I'm really not sure why I put myself through this. -- Emma Bunton
  • I had panic attacks during rehearsal. There were times when I really thought I wasn't going to be able to do it. -- William Petersen
  • I think people can have a panic attack where your heart is racing, you get shakes and jitters. But you can also feel disconnected. You know what I mean? I can feel depressed. -- Vinny Guadagnino
  • If you have a friend or a family member who's bipolar, or has panic attack disorder, or is depressed, read up on it a little bit so you can get to know where they're coming from. -- Eric Millegan
  • I've had paranoid panic attacks. -- Katherine Heigl
  • I get panic attacks in big crowds. -- Liev Schreiber
  • I wanted to die. I had a panic attack. -- Shania Twain
  • I used alcohol for my panic attacks, to manage stressors. -- Bill N. Lacy
  • Yeah. I do get incredibly anxious. Almost borderline panic attacks. -- Julian Cope
  • As recently as 1979, neither panic attacks nor panic disorder officially existed. -- Scott Stossel
  • Mum would have a panic attack if she had to stand up and give a speech around a table. -- Lily James
  • In 'Next to Normal,' I had millions of breakdowns and panic attacks, but nobody ever heard about those. -- Jennifer Damiano
  • When I was immobilized by fear, I might have a panic attack. I've had a couple of panic attacks in my life. -- Gail Sheehy
  • The panic attacks - I still have them. They started when I was around 8. They always have to do with my death. -- Patty Duke
  • At sleepovers I would have panic attacks trying to break it to girls that they didn't want to kiss me without outing myself. -- iO Tillett Wright
  • Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders. -- Andrew Weil
  • Sci-fi is definitely something that I've been wanting to do again since Panic Attack and I want to do it on a feature scale. -- Fede Alvarez
  • Hugh Grant, who several times has announced that he was thinking of retiring from acting, has said that he suffers from panic attacks when the cameras start rolling. -- Scott Stossel
  • If we can't have comedy books written about aspects of womanhood without going into a panic attack about it, then we haven't got very far at being equal. -- Helen Fielding
  • The anxiety does crawl up. The other night I was having panic attacks: 'Oh, my God, what's going to happen to me? Am I ever going to have another job?' -- Chloe Sevigny
  • When you work at home, fellow alums, discipline is the supreme virtue. Suicidal self-loathing lurks behind every coffee break. Activities must be expertly scheduled, from shopping to showers to panic attacks. -- Sam Lipsyte
  • As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on. -- Liz Miller
  • If you know people who are suicidal, or if you know people who are bipolar, depressed, have panic attack disorder, just be there for them. They're going through something that's very, very hard. -- Eric Millegan
  • I don't know what's wrong with me, but like, the second I stop working, I have a panic attack, so it's good for me to be thinking of projects ahead of time and lining things up. -- Katie Aselton
  • I knew I was having a panic attack. I hadn't had one in a while, though, and I'd forgotton how they made everything like it- and I- was going to fall apart. How they reminded me of how trapped I was. -- Elizabeth Scott
  • When you look at a person, any person, everyone has a story. Everyone has gone through something that has changed their life. Anxiety, depression and panic attacks are not signs of weakness. They are signs of trying to remain strong for way too long. -- Deepika Padukone
  • It's true you have to screen out a lot living in the city. I stayed away from New York for a long time after college, and when I was first back, I'd read The Village Voice and feel like I was having a panic attack. -- Lynne Tillman
  • I can't forget things, or ignore them-bad things that happen," I said. "I'm a lay-it-all-out person, a dwell-on-it person, an obsess-about-it person. If I hold things in and try to forget or pretend, I become a madman and have panic attacks. I have to talk. -- E. Lockhart
  • I spoke to friends that have panic attacks, and I spoke to a doctor who has panic attacks, himself. I also did a bit of research into them. It seemed like everyone's version of a panic attack had slightly different physical things. So, I decided to choose my own physical things. -- Holliday Grainger
  • You become a parent, and your whole life becomes about worrying. You just worry constantly whether they'll be okay. And the idea that I'll be worried forever about them and what they do...I almost have a panic attack when I think about it. I'm worried, and I'm worried about having to worry so goddamn much. -- Drew Magary
  • I often thought I was in the wrong business. I was pretty seriously thinking of tossing it in before I shot Shine. I do not know why. I was pretty restless, I had been through a bad period of stress induced anxiety - panic attacks - and I was not sure of what I wanted to do. -- Geoffrey Rush
  • I was scared to death because for the comics of my generation, HBO specials are like the pinnacle. I'm thinking of all these unbelievable comedians I've seen on HBO: Chris Rock, George Carlin, Damon Wayans, Richard Pryor and Billy Crystal. I started having a panic attack seeing my name in that list of people. It was pretty overwhelming. -- Bill Burr
  • I started getting these attacks in 2009, just as my music career was taking off. I'd be doing photo-shoots and started to feel like I was having heart attacks. Increasingly I found it difficult to step outside my flat. Things started to get better after I saw a therapist, who told me I needed to make peace with my panic attacks. -- Ellie Goulding
  • I was having panic attacks. I didn't want to live that way anymore. I was in love and I wanted it to work. I was tired of travelling, tired of the whole scene, just tired. I sat around. I was lazy. I wanted a routine, and I wanted to wake up in the same bed every day, and I got my wish. -- Linda Evangelista
  • During a panic attack, I remember that today is just today and that is all that it is. I take a deep breath in and I realize that in this moment I am fine and everything is okay. More importantly, I am reminded that my A.P.C. jeans are so perfectly worn in that they are appropriate for any season and I am suddenly at ease. -- Max Greenfield
  • President Obama telling Americans not to panic in the wake of the Paris terror attacks. -- Al Sharpton
  • Panic is efficient. Panic is effective. Panic is the way I get things done! Panic attacks are my booster rockets! -- Sandra Tsing Loh
  • The panic attacks - I still have them. They started when I was around 8. They always have to do with my death -- Patty Duke
  • I have terrible panic attacks. I usually get so tired from crying and being in pain that my only way out is sleeping. -- Soko
  • The anxiety does crawl up. The other night I was having panic attacks: 'Oh, my God, what's going to happen to me? Am I ever going to have another job? -- Chloe Sevigny
  • According to the British Journal of Psychiatry, marijuana can cause panic attacks. I don't know . . . The only time I have ever seen a marijuana user look panicky is when they are out of marijuana. -- Jay Leno
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