Reducing weight quotes:

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Adversity has the same effect on a man that severe training has on the pugilist: it reduces him to his fighting weight. -- Josh Billings
Despite what many nutritionists have preached for years, rapid weight-loss diets can be healthy if done correctly and can work wonders on reducing pounds and inches in just days. -- Mike Moreno
Cutting back on calories is not the answer to successful weight loss and successful health... you have to increase the quality of what you eat, not just reduce the quantity. -- Joel Fuhrman
I have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did. -- Fran Drescher
When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body's absorption of toxins. -- Suzanne Somers
The demographic weight of countries such as China and India exercise a massive pressure on our wages and salaries. They have accomplished massive technological advances and the revolution in information technology has reduced the costs of transport. -- Laurent Fabius
Some people start a sport just to reduce weight, or some say, 'My doctor ordered me to run and do exercise', and for others, they run for completely different benefits. But it is not like that with sport. We need to eat, we need to rest, but also we need to run. -- Haile Gebrselassie
A diet is a plan, generally hopeless, for reducing your weight, which tests your will power but does little for your waistline. -- Herbert V. Prochnow
The first, indeed the only, requirement of a diet is that it should lose you weight without reducing your alcoholic intake by the smallest degree. -- Kingsley Amis

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