Exercise and mental health quotes:

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I do have to take care of myself, not only because I'm in the movies, just for mental health reasons. I exercise for me. You know, maybe it would be nice to not have to do that in order to feel good, but I do. I feel like I have to, to feel good. To clear my head and all of that, so. -- Annette Bening
Exercise keeps me occupied, which is good for my mental health. -- Gail Porter
I've run my whole life - for more than exercise, for mental health. -- Wendelin Van Draanen
To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself. -- Albert Schweitzer
We readily go to the health club when our doctor suggests we need more exercise, but we regularly neglect the 'mental health club' that our well-being more truly requires. -- Pico Iyer

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