Exercise and health quotes:

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Health is the vital principle of bliss, and exercise, of health. -- James Thomson
I really believe that beauty comes from health - sensible eating and exercise. -- Dita Von Teese
As I mentioned previously, the tools that allow for optimum health are diet and exercise. -- Bill Toomey
Eating ice cream and not exercising is great. The downside is your health isn't so good. -- Jeff Bridges
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. -- Julie Bishop
For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that. -- Lance Armstrong
Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care. -- Aaron Schock
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. -- Thomas Jefferson
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. -- Hippocrates
From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise. -- Suzanne Somers
Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. -- Lord Chesterfield
We control health and pathogenicity by complex multi-speciated relationships through symbiosis and synergy. Portable shelters for livestock, along with electric fencing, insure hygienic and sanitary housing and lounging areas, not to mention clean air, sunshine, and exercise. -- Joel Salatin
We have to be thankful considering our number as a family we enjoy very good health generally but you may be sure me and my partner have quite enough to exercise our minds and occupy our attention. -- John Hawley
The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle. -- Rohit Shetty
I am, in fact, a medical doctor; I am a world expert in mechanical heart technology; and I am an athletically fit man who takes care of his own health through diet and exercise, including frequent five mile runs. -- Robert Jarvik
Health has always been an important thing to me. I exercise and try to take care of myself, and drink a lot of water! And I push that to my kids so that they can carry on that same energy. -- Doug E. Fresh
I'm an ordinary Tasmanian like everybody else, and I have weight issues; I have issues around finding the time to do the exercise and things, but in my role as Health Minister, and in my role as myself as well, I have to look after my own health. -- Lara Giddings
Since becoming an alleged adult, I've always felt like I should exercise - or should at least want to exercise - and make a feeble attempt at health, thus staving off terrible things like the coronary heart disease and high cholesterol described to me in 1980s margarine commercials. -- Ali Liebegott
When I go to my health club, and it's in the basement, you have to take the elevator down. And this drives me crazy. Why can't there be a stairway? At least make it as easy to exercise as it is to not exercise. It's in society's interest for me to take the stairs. -- Malcolm Gladwell
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic. -- Robert Pozen
Green exercise improves psychological health. -- Richard Louv
Laughter is a bodily exercise, precious to Health -- Aristotle
To enjoy the glow of good health, you must exercise. -- Gene Tunney
Exercise keeps me occupied, which is good for my mental health. -- Gail Porter
Exercise freaks...are the ones putting stress on the health care system. -- Rush Limbaugh
To maintain good health requires good nutrition and a healthy dose of exercise. -- DeBarra Mayo
I've run my whole life - for more than exercise, for mental health. -- Wendelin Van Draanen
When it comes to health, diet is the Queen, but exercise is the King. -- Jack LaLanne
Get Health. No labor, effort nor exercise that can gain it must be grudged. -- Ralph Waldo Emerson
Patients should have rest, food, fresh air, and exercise - the quadrangle of health. -- William Osler
Think health, eat sparingly, exercise regularly, walk a lot, and think positively about yourself. -- Norman Vincent Peale
Exercise is the key not only to physical health but to peace of mind. -- Nelson Mandela
The broadest possible exercise of imagination is the thing most conducive to human health, individual and global -- Marilynne Robinson
While the health benefits are many, yoga offers much more than just a way to exercise the body. -- Deepak Chopra
I value my health and my happiness. And I've realized exercise can give me both of those things. -- Lena Dunham
Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind. -- John Lubbock
Health is the first muse, comprising the magical benefits of air, landscape, and bodily exercise on the mind. -- Ralph Waldo Emerson
Live Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top priority. -- Bradford Winters
When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get. -- Nhat Hanh
Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends -- Thomas Jefferson
We'll all make better choices about diet, exercise, and personal health when someone else isn't paying for the consequences of those choices. -- Radley Balko
When we rise above our temptations and resist them, we exercise self-control. And that's when we experience true freedom and emotional health. -- David J. Lieberman
There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible. -- Jack LaLanne
I am convinced that a calm, quiet and harmonious interior can be as beneficial to health as a sensible diet and regular exercise -- Kelly Hoppen
Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching. -- Jane Fonda
To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself. -- Albert Schweitzer
You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out. -- Jack LaLanne
People think plus-size models don't exercise "? we do! But it's about health, not forcing my body to be something it's not meant to be. -- Robyn
Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul. -- Bikram Choudhury
We readily go to the health club when our doctor suggests we need more exercise, but we regularly neglect the 'mental health club' that our well-being more truly requires. -- Pico Iyer

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