Exercise and diet quotes:

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My doctor explained that exercise and diet changes might help and that I also might need a medication. -- Della Reese
To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself. -- Albert Schweitzer
I have to be very careful about diet and exercise. -- Taylor Dayne
Of capital importance is to have a good diet and exercise a lot. -- Evelyn Lauder
I'm not regimented. I don't diet, and I exercise the way I want to. -- Lena Olin
Don't overdo it. Don't over-diet, over-exercise, overeat, overdo the makeup, and don't stress out. -- Cheryl Ladd
As I mentioned previously, the tools that allow for optimum health are diet and exercise. -- Bill Toomey
I almost fainted. There was no family history. I had been eating a vegetarian diet and I exercised. -- Rue McClanahan
Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people. -- Andrew Weil
Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years. -- Dan Buettner
Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating. -- Bob Filner
A mother who is obsessing about being thin and dieting and exercising is not going to be a very good mother. -- Jane Fonda
Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy. -- Lee Byung-hun
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. -- Linford Christie
And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. -- Julie Bishop
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. -- Kenneth H. Cooper
Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge. -- David H. Murdock
I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true. -- Kim Cattrall
When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet. -- Liv Tyler
The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet. -- Virginia Foxx
The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early. -- John Gokongwei
I don't diet and exercise. I eat and train. -- J.R. Rim
You can't exercise your way out of a bad diet. -- Mark Hyman, M.D.
I have to be very careful about diet and exercise. -- Taylor Dayne
I eat a lowfat diet, think positively, get exercise every day. -- Art Linkletter
I think by planning an exercise regime, your diet follows to some extent. -- Dolph Lundgren
When it comes to health, diet is the Queen, but exercise is the King. -- Jack LaLanne
[W]ith an unquiet mind, neither exercise, nor diet, nor physick can be of much use. -- Samuel Johnson
I want to weigh less, not through diet and exercise, but by acquiring a faulty scale. -- Jarod Kintz
As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating. -- Emile Hirsch
Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in Divine power-these are the true remedies. -- Ellen G. White
We'll all make better choices about diet, exercise, and personal health when someone else isn't paying for the consequences of those choices. -- Radley Balko
I am convinced that a calm, quiet and harmonious interior can be as beneficial to health as a sensible diet and regular exercise -- Kelly Hoppen
Is civilization only a higher form of idolatry, that man should bow down to a flesh-brush, to flannels, to baths, diet, exercise, and air? -- Mary Baker Eddy
Dress loose,take a great deal of exercise ,and be particular about your diet and sleep sound enough,the body has a great effect on the mind. -- Elizabeth Cady Stanton
It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind? -- Sakyong Mipham
Our greatest individual challenge in life is self-discipline. The self-discipline of a healthy diet, daily exercise, controlling our thoughts, selflessly serving others, and living a life of integrity. -- Bradford Winters
The physical vanity of the diet-and-exercise obsessive is recast as the pursuit of a kind of ritual purity, hedged about with taboos and guilt trips and mysticized by yoga. -- Ross Douthat

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