Changing your diet quotes:

Send

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet. -- Jack LaLanne
If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it. -- Laila Ali
Rest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it's my number one priority when it comes to looking good. -- Erin Heatherton
There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't be a diet. You have to change your life. -- Al Roker
The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up. -- Ian K. Smith
When I go and work with people, I never say, 'Your dog is changed for the rest of its life.' It's like a diet. You've got to maintain a discipline and ritual in your life to keep a certain figure. -- Cesar Millan
By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them. -- Lisa Edelstein

Send