Reduce Stress quotes:

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Thankfulness can reduce stress in your life by making you more content with who you are and what you have. If you make a habit of accepting every circumstance gratefully and assuming there is a purpose in it, you'll be relieved from the worry and anxiety that go with being resentful and dissatisfied. -- Thomas Kinkade
To reduce stress, avoid excitement. Spend more time with your spouse. -- Robert Orben
For my mind, I try to reduce stress by finding quiet time and meditating. -- Josh McDermitt
The main way to reduce stress in the workplace is by picking the right people. -- Jesse Schell
We all know that working out reduces stress, but it's equally true that stressing out reduces work. -- Mardy Grothe
Giving, in the form of volunteer work: enhances your immune system, lowers cholesterol levels, strengthens your heart, decreases the incidence of chest pains, and generally reduces stress. -- Azim Jamal
Want to lose weight? Kick a bad habit? Well you might want to try hypnosis! ... no longer regarded as mere hocus-pocus, it's been shown as an effective means of helping people quit smoking, shed pounds, reduce stress, and end phobias. -- Jane Pauley
Laughter is very infectious, and why it should be so is a most interesting neurological problem. But it also has other, more physiological, benefits. Apparently it boosts the immune system, reduces stress hormones, massages the heart and diaphragm and engenders a 'feel good' factor. -- Semir Zeki
My husband and I have always incorporated things into our life that reduce stress. We're very careful with our health. We go to bed early. In this job, fatigue would be very detrimental! We've always eaten very healthily; now it's really particularly easy because we have a chef. -- Laura Bush
Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationships on earth and reduce stress (which seems to be the largest precursor to disease)-gentle ness, calmness, patience, humility, compassion, and gratitude. -- Bryan Kest
Education is the proper way to promote compassion and tolerance in society. Compassion and peace of mind bring a sense of confidence that reduce stress and anxiety, whereas anger and hatred come from frustration and undermine our sense of trust. Because of ignorance, many of our problems are our own creation. Education, however, is the instrument that increases our ability to employ our own intelligence. -- Dalai Lama
I can say 'reduce your stress level' until I'm blue in the face. -- Mary Stewart
The best way to reduce stress in your life is to stop screwing up. -- Roy F. Baumeister
If you're under stress, your life is complex. Simplify your life to reduce the stress. -- Debasish Mridha
Animals and nature are known to open our hearts, calm us, and reduce blood pressure and stress. -- Baptist de Pape
Reduce the speed and intensity to reduce stress. A flower blooms slowly, in calmness, and in serenity. -- Debasish Mridha
Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control. -- Jeff Galloway
It is the persistence of dance in helping people to resist, reduce, and escape stress since early humanity that attests to its efficacy. -- Judith Lynne Hanna
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it. -- Suzanne Somers
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it. -- Suzanne Somers
Setting proper expectations from the moment you meet a potential client will reduce stress and enable all parties to work together, rather than struggling contentiously through the process. -- Michelle Moore

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