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No one wants growth, constant expansion, physical swelling. Growth is not a human value; it's a means to the ends of sufficiency and security. Once we have enough, no one wants more, unless it is sold to us as a cheap substitute for something else, something non-material. -- Donella Meadows
To most boys with growing limbs and swelling sinews, physical activity is a natural instinct, and there is no need to drive them into the football field or the fives court: they go there because they like it, and there is no need to make games compulsory for them. -- E. F. Benson
After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the wheat products in my diet. -- Daphne Oz

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