Hydration quotes:

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My makeup artist, Tonya Brewer, taught me the importance of moisturizing daily. Hydration is a must if you want pretty, dewy skin - which I love. -- Bella Thorne
I always loose a little weight on the road, so I constantly have to be on top of my nutrition and hydration. -- Matt Cameron
I'm looking for something to laugh over. After long enough, your body just needs to keep the hydration. You can't keep crying it out. -- Brie Larson
As an athlete you've got to watch your hydration and your nutrition, and use the right kinds of fuel to help you perform your best. -- Derrick Brooks
Hangover cure: Rigorous sex, hydration, hot bath, then "go up for half an hour in an open aeroplane. (needless to say, with a non-hungover person at the controls)." -- Kingsley Amis
Running back-to-back races requires a certain tactical prudence. Going too hard in any one race might jeopardize your performance in another. Maintaining proper hydration and caloric equilibrium also becomes increasingly critical. -- Dean Karnazes
Olay BB Cream is a lifesaver, and I wear it every day while I train and compete. Twenty-four-hour hydration and sheer color helps me look flawless even when faced with that unforgiving Jumbotron! -- Lindsey Vonn
A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and nuts for fuel. I'm completely addicted to coconut water for the electrolytes and hydration. -- Michelle Forbes
I have no doubt that in the future, wearable devices like Fitbit will know my blood pressure, hydration levels and blood sugar levels as well. All of this data has the potential to transform modern medicine and create a whole new era of personalized care. -- Michael Dell
Natural hydration is a key factor in any type of sports performance. -- Bikram Choudhury
I'm trying to be good with my skin care now that I'm getting older. I really do think it's from the inside - so exercise, hydration, sleep, sex. -- Gwyneth Paltrow
Food really is fuel - and hydration as well - but for athletic activity, you really got to take it seriously, or else it can negatively impact your performance. -- Andrew Luck
Unfortunately, I think there's not enough education about hydration. When I was young, we knew nothing about it. We all know that there's cases of athletes having serious issues because of dehydration and even dying. -- Landon Donovan

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