Carbohydrate quotes:

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Carbohydrate is the bad guy. You have to see that. -- Robert Atkins
A controlled carbohydrate lifestyle really prevents risk factors for heart disease. -- Robert Atkins
It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source. -- Andrew Weil
Soccer players generally burn through all of their carbohydrate stores by halftime, so how are you going to replace those? That's what we do at halftime. -- Abby Wambach
Most grain foods, whether we're talking about quinoa, amaranth, the very popular grains of the day - the reality is they still are associated with a carbohydrate surge. -- David Perlmutter
The foodstuff, carbohydrate, is essentially a packet of hydrogen, a hydrogen supplier, a hydrogen donor, and the main event during its combustion is the splitting off of hydrogen. -- Albert Szent Gyorgyi
I see girls who haven't had a carbohydrate in three years. The second you go back to eating right, you're going to put that weight on. You eat one piece of bread and you are screwed, lady! -- Ginnifer Goodwin
I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk. -- Vijender Singh
It's so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there's no carbohydrate around, fat will become the primary energy fuel. That's pretty well known. -- Robert Atkins
Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets. -- David Perlmutter
I like both potatoes and rice. You can do a lot with both of them. But if I could eat only one carbohydrate for the rest of my life, I wouldn't choose bread, potatoes or even noodles. I'd go for rice instead; I eat more of that than anything else. -- Nobu Matsuhisa
There's no such thing as a bad carbohydrate. -- Don Kardong
Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet. -- David Perlmutter
Therefore, wheat products elevate blood sugar levels more than virtually any other carbohydrate, from beans to candy bars. -- William Davis
Can be chained. Here's how the client code looks: NutritionFacts cocaCola = new NutritionFacts.Builder(240, 8). calories(100).sodium(35).carbohydrate(27).build(); -- Joshua Bloch
My weakness is pizza, any form of carbohydrate. I like junk carbohydrates, I like cheap greasy cheeseburgers, quality french fries. -- Mary Tyler Moore
We have nutritionists to advise us on what to eat, in terms of our protein and carbohydrate intake. It's really important that you get a good balance. -- Filo Tiatia
The foodstuff, carbohydrate, is essentially a packet of hydrogen, a hydrogen supplier, a hydrogen donor, and the main event during its combustion is the splitting off of hydrogen. -- Albert Szent Gyorgyi
I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is-a protein digests in a different rate of speed than a carbohydrate. -- Suzanne Somers
The laboratory evidence that carbohydrate-rich diets can cause the body to reain water and so raise blood pressure, just as salt consumption is supposed to do, dates back well over a century -- Gary Taubes
A balanced diet is not so much about protein/fat/carbohydrate ratios. The real ratios to consider, at least for the typical American or European, are energy consumption/expenditure, pleasure/actual need, food/everything else. -- Darrell Calkins

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