different between warmup vs limberup

warmup

warmup From the web:

• what warmup to do before running
• warm up means
• warm up exercises
• warm up before squats
• what do warm ups do
• warm up sets
• what does a warm up do
• what is warmup learning rate

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limberup

limberup From the web:

• what limber up
• what is limber up in ncc
• what does limber up mean
• what does limber up do
• what does limber up mean in spanish
• how do i become more limber
• how can i become more limber
• stretches to stay limber