different between superfood vs superfruit

English

From super- +? food.

superfood (plural superfoods)

Any food supposed to confer remarkable health benefits.
- 2013, Deborah Lopez, Tammy Walker, Superfood Smoothies: Superfoods with Smoothies for Weightloss, Speedy Publishing LLC ?ISBN
  Superfoods include many different food choices, which make going on the superfood diets so easy because you have a big variety to choose from for your meals. It does not matter which of the superfoods you eat, you can gain the nutrients […]
- 2015, Sonoma Press, Quinoa: The Everyday Superfood: 150 Gluten-Free Recipes to Delight Every Kind of Eater, Arcas Publishing ?ISBN
  There's a lot of interesting stuff to know about this superfood, but you don't have to learn everything about quinoa to know it's delicious, versatile, and easy to make. In fact, you can cook and eat quinoa like just about any grain, even though it […]
Any food which provides a very concentrated source of protein, fats, or other nutritional necessities.

super- +? fruit

superfruit (plural superfruits)

A superfood that is a fruit; any fruit supposed to confer remarkable health benefits.
Goji berries are often marketed as a superfruit.

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