different between compoundset vs superset
compoundset
compoundset From the web:
- what is compound set
- what are compound sets in bodybuilding
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- what's a compound set
superset
English
Etymology
super- +? set
Noun
superset (plural supersets)
- (set theory) (symbol: ?) With respect to another set, a set such that each of the elements of the other set is also an element of the set.
- The set of human beings is a superset of the set of human children.
- The set of characters "LBPG" is a superset of the set of characters "PG".
- (weightlifting) Two or more different physical exercises performed back to back, without a period of rest between them. The exercises may employ the same muscle group, or opposing muscle groups.
- 2010, Eric Velazquez, "Power Pairings", Reps! 17:83
- While some lifters insist that supersets must consist of consecutive exercises for the same bodypart, others would bet their weight belts that supersets involve opposing bodyparts.
- 2010, Eric Velazquez, "Power Pairings", Reps! 17:83
Synonyms
- superclass
Antonyms
- subclass
- (set theory): subset
Related terms
- set
Translations
Verb
superset (third-person singular simple present supersets, present participle supersetting, simple past and past participle supersetted)
- (weightlifting, transitive) To perform (different physical exercises) back to back, without a period of rest between them.
superset From the web:
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- what's superset in weightlifting
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- what to superset with deadlifts
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