different between adductors vs abductors

adductors

adductors From the web:

• what do adductors do
• what are adductors muscles
• what makes adductors tight
• what does adduction mean
• what does adductors do
• what do hip adductors do
• what are hip adductors good for
• what can tight adductors cause

---

abductors

abductors From the web:

• what do abductors do
• what are abductors and adductors
• what are abductors muscles
• what hip abductors do
• what do abductors work
• what does abduction mean
• what are hip abductors good for
• what do seated abductors do