Witney Carson quotes:

A lot of things inspire me, but I would have to say the main thing that drives me is music.

In 2012, I was diagnosed with melanoma - skin cancer - and had to get surgery on my left foot. I was out for four weeks - no dancing, no walking, nothing! It was horrible, but it taught me patience and to never take for granted the simple things we have.

I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get plenty of fruits and veggies to keep me energized.

I love being outdoors, water sports, hiking - really, anything that keeps me moving!

If I hear an amazing piece of music, I can't help but think of ideas, choreography, and everything that comes along with it.

I'm lucky to have so many supportive, inspirational people in my life.

My family especially has always taught me to be myself and not let other people's opinions change me. To always believe my instincts and follow my heart.

No matter size, weight, or age woman should never forget their divine worth. We are powerful, beautiful beings and should be treated as such.