Viola Davis quotes:

Your internal dialogue has got to be different from what you say. And, you know, in film, hopefully that registers and speaks volumes. It's always the unspoken word and what's happening behind someone's eyes that makes it so rich.

[I listen to] "Uptown Funk", Bruno Mars, sometimes even Nina Simone and Adele. Whatever comes up, whatever floats my boat, whatever makes me tap into something in me to just decompress - I listen to that.

Tyler Perry's 'Madea Goes to Jail!' Which, I have to tell you, of everything that I've ever done in my career, that's the only thing that's perked up the ears of my nieces and nephews. That is it, that's done it for them. That made me a bona fide star in their eyes!

And this is what was fascinating to me about 'The Help'; they were ordinary people who did extraordinary things.

I do believe that there are African Americans who have thick accents. My mom has a thick accent; my relatives have thick accents. But sometimes you have to adjust when you go into the world of film, TV, theatre, in order to make it accessible to people.

Sometimes you see how humanity can rise above any kind of cultural ills and hate that a person's capacity to love and communicate and forgive can be bigger than anything else.

We grew up in abject poverty. Acting, writing scripts and skits were a way of escaping our environment at a very young age.

I can't deal with actors! I can't deal with myself. We're neurotic and miserable ... I love doing what I'm doing, but while I'm doing it, I'm miserable.

We know the road of lack of recognition, of people telling us that we can't headline a movie because black women don't translate overseas, that every time we try to break the glass ceiling, people say no, people push back. And it's everything that people don't see out there.

Can I just tell you, I think it's the most beautiful thing about young people today, it gives me so much hope for the future, that they don't really recognize race the way my generation does.

I love Wal-Mart. You can put that down. I love Wal-Mart. My husband and I hang out there.

When you pray, God puts people in your life to lead you when you cannot lead yourself.

I was like, 'What is this?' Until I found out it was stress related. That's how I internalized it. I don't do that anymore. My favorite saying in the world is, 'The privilege of a lifetime is being who you are.' I am telling you, I have spent so much of my life not feeling comfortable in my skin. I am just so not there anymore.

I worked in television; I'm the Failed Pilot Queen, I've done so many television shows, pilots, theater ... when you do it for so long, I'm telling you, you get to the point where it becomes varied because you take what's available for a number of reasons. It's just an occupational hazard.

Do not live someone else's life and someone else's idea of what womanhood is. Womanhood is you. Womanhood is everything that's inside of you.

In life, you know, they do this in focus groups; if you were in such and such circumstance, what would you do? Well, you never know what you're going do unless you're faced with it.

It's harder to play a quiet character because everything happens in their stream of consciousness. They're thinking and feeling the world, but they're saying very little, so then you have to communicate it through your behavior.

I've been online doing all kinds of research and that seems to be the constant criticism, that Aibileen's accent was just too thick. And for me, I don't want anything to distract from the character.

The world is very good at encouraging you to go along with the status quo and at basking in your successes. But when you hit a wall in your personal life, and you screw up, people don't give you a chance to navigate your way through it and tap into what's extraordinary about you.

Sometimes you take a job for the money, sometimes you take it for the location, sometimes you take it for the script; there are just a number of reasons, and ultimately what you see is the whole landscape of it. But I can tell you from behind the scenes - that's what it is, as an actor.

I didn't see myself any different from my white counterparts in school. I just didn't! I thought I could do what they did. And what I didn't do well, I thought people were going to give me the opportunity to do well, because maybe they saw my talent, so they would give me a chance. I had no idea that they would see me completely different.

I have been given a lot of roles that are downtrodden, mammy-ish,

I want my work to reflect my level of gifts and talent

I am not a glam woman - this definitely is a mask I put on for the public.

And I sit in my jacuzzi with my script.

[Denzel Washington] was rustling with something and when he came back it was with a word about loving myself and the body that I'm in because I was still going on and on about the weight thing. I just liked that, because what people don't understand is that so much of what blocks us as actors is so personal.

[Meryl Streep] just sent me an email, and I was like, "That's perfect." She was like, "Yes, Viola, now that you've just had your vow renewal...this is the best part of your life now. There's not anything that you don't know anymore in terms of what's good and bad out there, so now you can just fly." She's always imparting wisdom like that.

All you really need to do is shift people just a tiny bit for change to happen. It doesn't have to be huge and humongous.

And â??classically not beautiful' is a fancy term for saying ugly. And denouncing you. And erasing you.

And that's what people want to see when they go to the theater. I believe at the end of the day, they want to see themselves - parts of their lives they can recognize. And I feel if I can achieve that, it's pretty spectacular.

Anything can be achieved with a good, healthy dose of courage.

Are there women in your world now that have given you those lessons in confidence? Oh absolutely. Meryl [Streep] does it all the time. I think she does it in a way that she doesn't even understand or think she's doing it.

As an artist, you've got to see the mess. That's what we do. We get a human being, and it's like putting together a puzzle. And the puzzle has got to be a mixture, a multifaceted mixture of human emotions, and not all of it is going to be pretty.

At the end of the day, nobody can tell you how to tackle failure or how to handle change. The world is very good at encouraging you to go along with the status quo and at basking in your successes.

August [Wilson] elevates in us is the average man in a way that is heroic and real and human. What you do is you sit with our pathology, you invest in our humanity. We're not walking around like walking symbols like we mean something larger. We're just moving throughout our lives and that's the power of the piece. That's revolutionary.

But along with all of that it was, "Oh, isn't he a great storyteller? Oh, it's that why I married him? Isn't he handsome? Oh, what am I going to make for dinner today?" I put all of that as a part of [Roses's from "Fences"] inner everyday monologue so, by the time he tells he that news and all of that I feel that it's there already.

But the biggest beauty advice I've given my daughter is every morning I say, "Genesis, what are the two best parts of you?" And she says "my brain and my heart." And I say, "You've gotta remember that, Genesis. You've gotta remember that you're not what you look like," you know? I think that's the best beauty advice I could give her.

Cicely Tyson was my inspiration to become an actor.

Creativity only resonates if you infuse real life into the work.

Denzel [Washington] just knows the actor. He knows the process, and you don't often get that.

Eating bread in Hollywood is a no-no!

Even when I get the fried-chicken special of the day, I have to dig into it like it's filet mignon,

For me, that was a hard scene [in "Fences"] to do twenty-something times, which (laughing), I counted. That was difficult, but once I did it, I felt like I could do anything.

I already optioned a book called The Personal History of Rachel DuPree. I also like The Book of Negroes by Lawrence Hill. And I love all of Octavia Butler's books. She's created some very complicated black heroines with a variety of belief systems. There are many great books out there, but those are a few of the ones that stand out.

I also tried to leave myself alone enough to be surprised by the news. That's when it had its potency. If I approach everything with joy and hope and love, which is what we all do. Every day we get up we're hoping that today is going to be the day that's going to get you over the hump. I tried to do that as much as I could. So then when all the news happens you see what she is made out of.

I always say that, like a scientist or anyone, you always want to be the problem-solver. You feel like, if you solve the greatest mystery or the greatest problem, then that makes you brilliant. It's the same thing with an actress. You want to be able to really tackle a character and make it a fully-dimensional human being who is complicated, funny and all the things that a person could be.

I am addicted to any facial product that's anti-aging.

I am not a morning person, but I always work out - always.

I am not a writer, but I feel that when our production company is successful, we'll be able to give some young writers with fresh voices an opportunity to put their work out there.

I am the mother of a 6-year-old now, so that's changed my entire perspective.

I came back from vacation and I ate everything. I mean I'm sipping cocktails by the pool, thinking I'm a size 2. And now, you know, my dress is tight. So, I need it, too. I always need to remind myself: It's okay.

I can be busy for three years and you may not even know what I'm busy doing because you only see me in a few scenes here or there, but I've been working my tail off because there's just not a lot.

I can't speak for the Kathryn Stockett, but I would guess that she feels proud of the progress the South has made because, growing up, she experienced a very different Mississippi than the one that exists today.

I did want to mark the fact that it was the first African-American to win the Lead Actress category.I thought it was so progressive.

I don't want anyone putting any limits on me.

I don't have any time to stay up all night worrying about what someone who doesn't love me has to say about me.

I felt that there could be some anger. There could be some frustration that he has the tendency to take over the room, but I wanted all of those things to show in the grays of her hair and the fact that her hips are much wider than they probably were when she met him. I wanted it to show in the fact that her hair is not done up all the time. I wanted it to be a part of that every day that wasn't in your face. Because then for me, that's overacting. To me, that's not "being." I wanted Rose [in "Fences"] to be many things;

I guess they say, "Necessity is the mother of invention" because you have two stark choices when you find yourself in a really desperate situation. You can either fold and cave-in to it or you can become really passionate about getting out of it.

I had several teachers who inspired me, in both the public school system and the Upward Bound program. I needed several, because I lived in such abject poverty and dysfunction. And they're still in my life today, because I consider them to be friends, actually.

I had to invest in the love and understand that with the love comes the pain. So when he tells me that, the monologue is already there. Does that make sense?

I have a lot of spiritual books that I read that I really, really love - everything from the Bible to Joseph Campbell, who I love. He wrote The Hero of a Thousand Faces. It's about exploring what is heroic in you. It helps me a lot.

I just hope this [Emmy] is now a part of the status quo that women of color are included in the narratives that continue to write lead roles for us.

I just look at women sometimes and I just want to ask them, "Do you know how fabulous you are?"

I look back at pictures of myself and I remember thinking, "I was so fat when I was growing up. I was 165 pounds when I graduated from high school. I was a mess".

I love young adult fantasies. While I say that, I have not seen all of the Twilight and Harry Potter movies. But I've read all of the books, and I love them. I love them because I enjoy being transported to a different world and having my imagination challenged. That's a huge part of what we do as actors. We have to imagine ourselves in a different world. And when you are in a young adult fantasy, it challenges you in the best way.

I needed to make my wig ogg because I no longer wanted to apologize for who I am

I really want my acting to be definitive a lot of times, but I must feel like in any given moment there is a lot of things going on with Rose. I kept telling Denzel [Washington] throughout filming [Fences] that the house is her joy and her tomb.

I really wanted to show [in "fences"] a marriage that is working. Not perfect, but working.

I sort of feel like that's the most revolutionary thing we can do with our narrative for me as Black people is to show that we are just like you.

I started a production company out of necessity, the need for great narratives for actors of color.

I talk to women all the time and try to impart wisdom.

I think at the end of the day she [Rose from "Fences"] is a strong woman in the truest sense of the word. I think all of that is in the narrative; it's already there. The hope is there; the playfulness is there; it's there. I wish I could take credit for it, but it's there.

I think sometimes what people miss about black people is that we're complicated.

I think that I'm coming off as the biggest alcoholic in the world.

I think that you always want to gravitate towards people who absolutely are great at what they do and go for authenticity.

I think that's something that people feel that I do really well; I don't mind it, because ultimately I think the characters I play move people, and who wouldn't want to move people?

I think that's why August [Wilson] named her Rose [in "Fences"]; I really do. She's a rose in her sweetness and her kindness and in everything else, even her anger towards the end.

I think watching my mom gave me great inspiration, I wish that had been reinforced more verbally. It would have kept me from a lot of pain.

I want to span different genres. I want to be able to transform. I want to be able to be sexy, and funny, and quirky, and all the other things that I am. And I feel that the best way that I can achieve that is by producing.

I would like to say something deeper, but for me, I saw a production of "Fences" in Rhode Island and a fabulous actress played Rose, but when she first came on the stage she was mad. You could just see it. She was all, "Troy stop!" So by the time you get to the revelation scene, I didn't think she loved him, so there was no loss. I think that the real tragedy and the real drama or the thing that makes you lean in is to see the love, to see the commitment. To see the fact that Rose is invested in this marriage no matter what.

I would love to be remembered as a person who used her life to inspire others in any way, shape or form.

I would love to star in a remake of Thelma and Louise. Yep, that's the one I'd be interested in redoing.

I'm a black woman who is from Central Falls, Rhode Island. I'm dark skinned. I'm quirky. I'm shy. I'm strong. I'm guarded. I'm weak at times. I'm sensual. I'm not overtly sexual. I am so many things in so many ways and I will never see myself on screen. And the reason I will never see myself up on screen is because that does not translate with being black.

If the opportunity is not out there for you to play it, then you don't see it.

I'm a sitting duck. No, seriously, I mean I wish I could say more, but I'm a sitting duck because I can't get ahead of them [cyber experts]. They're far ahead of me. That's what I learned: how vulnerable we are. It's a big, silent monster out there. That's what it feels like.

I'm sorry, if you've been married for five minutes, you've sacrificed something, you've looked over at your partner and have gone, "Oh my God this is the biggest mistake I've ever made in my life." And then the next moment it's "This is the most beautiful and extraordinary human being, and I'm going to stick with it because I love them more than anyone else." That monologue to me is the universal thing, especially for women because I feel like that's the big thing with women.

I'm very committed to its educational institutions, including my alma mater Central Falls High School's drama program, because I know that's what got me my start. I do everything I can to keep it alive since it made me feel like I had something to give to the world. I also support the Segue Institute for Learning, a charter school in Central Falls run by a friend of mine that my niece attends. I'm committed to that because of its proven results. They have the highest math scores of any charter school in Rhode Island.

In my mind, I see a line. And over that line, I see green fields and lovely flowers and beautiful, white women with their arms stretched out to me over that line, but I can't seem to get there no how. I can't seem to get over that line.

It feels really good to embrace exactly who I am and be my sexy, to be my sexualized, to be my woman.

It was hard, that confrontation scene [in "Fences"], that was a hard one. I felt like it was relentless, I never felt like I could just drop the ball when the coverage was on him or anything else.

It would be great to bust through and make history. But what's more important is the opportunity to continue to get roles that are complicated and wonderful, to be a part of the narrative and to get to do what our counterparts are able to do. It doesn't just stop at holding an award.

It's always hard to be private in public, which is what acting is because you have to do thing really emotionally naked.

It's harder to work with people who are not as dedicated to their craft. It also leaves you a better actor when you finish the project, since you always feel like you've learned something.

It's not anything that is just perpetuated by White America or just perpetuated by Black America. It's just a cultural understanding that you're just not a part of the equation when it comes to sexuality and I think that people mistake your lack of opportunity with the level of your talent.

It's time for people to see us, people of colour, for what we really are: complicated.

I've always just simply seen myself as an actor. And I believe that it serves me well to just think in terms of my craft. If hypothetically, I saw myself only as a sex symbol, or as some other limited stereotype, I think I would feel like a complete failure.

I've always seen myself for who I am, which is a lot of things.

I've always seen myself for who I am, which is a lot of things. So, I guess that when I walk into a room, I bring all those things to a role, and I've always just simply seen myself as an actor.

I've been in this business 25 years. I've been eking out a living doing Broadway, off-Broadway... I've seen the unemployment line a lot.

I've been to acting school and I think that at the end of the day, when you just focus on the work and you're comfortable with who you are, that at some point someone's going to recognize your talent and give you an opportunity.

I've done a really bad job with teaching daughter to put on makeup, but I have taught her how to put on lipstick.

Knowing the only way out is education, even if you don't have parents that are extraordinarily wealthy. I understand that I have to be an active participant in [my daughter's] education in order for her to thrive in the world.

Let me tell you something: The only thing that separates women of color from anyone else is opportunity. You cannot win an Emmy for roles that are simply not there.

Lloyd Richards is another director who was like that, who was a teacher.

Motherhood is 50 million heartbreaking moments, and 100 million joyous ones.

My biggest fear is that a paparazzi or someone ... is going to come in my backyard and see me when I get in my pool. That would be very unfortunate.

My first wedding was 15 people at our condo. The second was maybe about a hundred people at this fabulous casino. And you know what? I have almost no pictures of the second one, because I put disposable cameras on the tables, because everyone said, "The best pictures are the most candid! The best pictures are the ones people just take!" So, I put disposable cameras on the tables, and guess what? There were so many kids there that those cameras were stomped on. I had so many pictures of the floor, of people's eyes, of someone's finger.

My husband [Julius Tennon] and I started a production company. We've already optioned a book and some scripts to do exactly that, to create more complicated, multi-faceted roles for African-Americans, especially African-American females. I think it's important.

No matter what, people don't think of me for glamorous parts. I'll go to an audition or a meeting in a pretty dress, and they still think of me as depressed or embattled. Hopefully, that will change.

Now, a lot of people may be surprised at that, but I'm very dedicated to working out. Usually, it's running. It clears my mind, totally. I get on the treadmill, which I just bought, and I run on that for about 40-45 minutes.

Obviously, ["Fences"] is a character-driven piece in every sense of the word, and Denzel [Washington] knows the actor. He gave us two weeks of rehearsal. He is a truth teller, and he is a truth seer. So he knows when something is not going in the right direction, and he will call you on it. But, he knows the word to use to unlock whatever is blocking you. So I think he's fabulous and he's a teacher.

One of the people I've always wanted to emulate in pursuing that dream was Meryl Streep, in terms of the different types of roles she's been able to play and the number of different stories she's been able to tell.

Ordinary people who are just kind of just going about their lives are transformed into heroes because they have the courage to put their voices out there. I think that's a powerful message in this time of political strife.

People are just not impressed by me at home.

People often forget our emotional contribution to relationships and to marriage and that might be a completely sexist comment but, what I tried not to do [in "Fences"] is, I tried to just put that monologue as part of my stream of consciousness.

Relationships change us and make us grow.

Sometimes people come in as a director, and they just want the result, and they barely want that to tell you the truth. Sometimes directors barely talk to the actors; they are so focused on the cinematic elements of the movie, getting the shot and getting the lighting right or getting the CGI effects right and all of that, and they just trust that you are just going to do what you do.

That is a huge need for a lot of women, even in 2016. You can have the most ambitious career woman, and at the end of the day, she's like, 'I just want to be a mom.

That's how I digest it, 'cause I can press the fast-forward button and I know that I'm gonna have to continue to be an actor, continue to make choices, continue to perform in a show every week.

The internal sexism within womanhood is very predominant in Hollywood, because we all want to be successful. There's a plug to it: You all have to be skinny! You all have to be pretty! You all have to be likable, because that's the formula that works. On an executive level. On a power level. And it's not always the same working with black people, because of the internalized racism. The colorism.