Suzanne Yoculan quotes:
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Strength and conditioning are the keys to good performance and longevity in gymnastics.
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All the hands, hearts and minds of the individuals collectively contribute to the team's success. (listen to your team, watch their body language, share your expectations . . . work together.)
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Don't make excuses, just get it done!
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Put fire into your workout any you burn off worry and frustration!
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There is no greatness without taking risks.
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There is no such thing as failure, only partial success!
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