Stephan James quotes:

I've had some experience in track and field in school, but I did have to train to be able to play Jesse Owens - to be a runner, to be an Olympian.

While shooting 'Selma,' I would train on my off time with the assistant men's track and field coach at Georgia Tech.

I want to be a superhero, I want to be Spider-Man or Batman. Will you let me know if you have any connections? Let's make it happen.

Growing up, I was always into sports - basketball and volleyball - but I wasn't really a runner.

I grew up on basketball, volleyball, that sort of thing. For me, track and field was a whole 'nother beast.

That was my goal in portraying Jesse Owens: bringing that level of humanity so people could understand who he was as a person.

The issue of racism happens all over the world. Granted, people - especially Americans - don't know the the Canadian culture. But if you look outside this country, it's a problem all around the planet.

Sacrifice. I'd never been in a position where I was number one on the call sheet, and everything was in my lap. I worked 16 hour days, and I was just not the lead of any film, it was a film about Jesse Owens, one of the greatest heroes of the 20th century. It was a whole new type of responsibility. It was a big weight, and I wanted to do him justice, especially in reviving him after 80 years.

I knew [Jesse Owens'] name, but I really didn't remember what it is he had done, so I felt like I had to get refreshed. So I read the script and I realized like, wow, this is an incredible human being. I told my manager, however I had to do it, let me see the director; I got to play him.

I realize the importance of retelling those stories is so that, one, we don't forget what our ancestors had to do so we can be where we are, and two, to just educate the newer generation. I'm being educated by all these films [ The Root and Selma] and the things I've had the opportunity to be a part of, and kids even younger than me are being educated, too. It's important to make sure those stories never die.

Jesse Owen was bigger than a black hero, he was an American hero. For me, I looked at it from that perspective. Through my research, I obviously learned a lot, much of which made me sad, upset, disappointed and even angry, regarding what Jesse had to go through. Not only was he a black man in America during an age of high racial tension and segregation, but he was also living in the middle of the Great Depression - it was very difficult times for him and his family.

Jesse Owens had to be a very strong person. There were a lot of protests, but I think that he knew, despite the pressure on both sides, the pressure to go and the pressure not to go, he had to do it for himself. Unknowingly, he changed the world and broke so many barriers by doing so, by being a leader.

John Lewis is such a remarkable human being. Literally, such a beautiful human being. I remember the first time I met him. We were in the middle of a scene and [Selma director] Ava DuVernay calls, "Cut," and then he literally just came in. He just came walking in.I just froze. I can't explain the feeling. Seeing somebody who was literally a living hero. He was a hero.

What I've learned about that word is context, where the world is coming from - in the era the film is set, it obviously is used derogatorily. In 'Selma,' it was the same sort of thing. Of course now, in music, it's used in many more ways, including ways that takes the sting out of it. It all depends on where and when it is used, and how you look at it. But again in 'Race,' it is intensely disrespectful.

You have such a big responsibility. This person is still alive. You would think that they think highly of themselves and their accomplishments and what they've done. You can only hope to bring justice to that.