Shannon Higgins-Cirovski quotes:

A Champion is all they can be in every facet of their lives. They prioritize what they need to get done. But for me it's someone who works every single day on being a better person.

Competing, to me is just a mentality that says you never back down.

I think about never letting anybody get the ball in my zone, about being tough. If the ball is taken away from me, I'm the first one to take it back. You can rise to higher levels depending on your level of pride.