Rulon Gardner quotes:

I grew up on a farm and I always learned when you work you go forward, you don't stop and say, well, I'll take a break. You always go forward and get the job done.

How do you beat an individual who hasn't been beaten in 13 years? With the help of others.

Every day I turned a 'you can't' into a 'you can.'

In high school, I didn't get the chance to wrestle varsity until my senior year because I had an older brother who was better than me.

There is enough reality in my life, so I try not to read things that have too much stress.

We were taught instead of just reading about life we needed to go out and live it.