Ron Rosedale quotes:
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Insulin resistance is the basis of all of the chronic diseases of aging, because the disease itself is actually aging.
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We know sugar increases insulin, but even by itself sugar is bad for you.
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What is the minimum daily requirement for carbohydrates? ZERO. The food pyramid is based on a totally irrelevant nutrient.
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What you have to do if you are going to treat any disease is get to the root of the disease.
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