Rickson Gracie quotes:

Physical strength (hard work), mental strength (perseverance) and spiritual strength (love & acceptance) are the keys to continuous growth.

Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems.

If you are not comortable to deal with an opponent 50 lbs heavier than you, there is something wrong with your Jiu Jitsu...

True strength is not always shown through victory. Stand up, try again and display strength of heart.

Self-defence, self-confidence, discipline and self control. The values you learn are priceless.

A strong body is a good asset. A strong mind is a very good asset.

Willingness to learn is the mark of a youthful mind.

Boxer guys are very tough and they play a very tough game, but its a game. Karate guys, tae kwon doe guys, kickboxers or judo guys, they are very tough guys and a lot of heart and a lot of training, but its very specifically as a sport. It's not a fight. A fight is everything goes.

A brave man, a real fighter is not measured by how many times he falls, but how many times he stands up.

Born to fight. Learn to win. Live to help.

Don't be rushed, be sure.

I always keep my mind open. For me, a mind has to work like like a parachute, works only if it's open.

A 10,000 mile walk, begins with a single step and continues one step at a time.

If you believe, then you have already taken the first step towards your achievement.

If we fight for money, I'll stop hitting you when you ask me to. If we fight for honor, I'll stop hitting you when I feel like it.

Be positive and the challenge will be easier.

My code of life and my personal bushido is honour, respect, loyalty, courage and surrender.

Can I overcome pressure? Yes. This is always my first thought.

Finding the balance between body, mind and spirit is a great achievement.

Forgiveness is its own reward.

I am a shark, the ground is my ocean, and most people can't even swim.

If size mattered, the elephant would be king of the jungle.

If you are ready to die, then you are ready to live.

The biggest gift I received as a martial artist is without a question the capacity to be in peace.

Being in an empty mind increases my intuition, my sense of energy.

Everybody has fear. The difference is that the coward does not control fear and the brave... gets over it.

I believe intelligence and fear are very close together. Guys who say they are not afraid of anything, they are stupid. They are silly to me...I am afraid of everything

I don't believe in luck; it's just dedication to the technique plus good physical condition.

I see fear as a sign of intelligence, of preservation.

If today you have nothing to be happy about, thank God for the potential of tomorrow.

If you don't love yourself, who is supposed to do it for you?

In life, when presented with any situation, breathe, take your time, focus and then decide what to do.

It doesn't matter what it is, it becomes better with love.

It's all about how I feel about things. I never expect much, I always felt like I obey my heart.

Look around and find something for which to be grateful.

My inspiration's coming from nature, I love nature and all the expressions, I love art, I love expressions of beauty. It's part of my life, being engaged in the moment.

Not the past, not the future, life is now.

Our fears don't stop death, they stop life.

People are here to serve. We cannot waste potential.

Sometimes, you don't have to win, you cannot win. but that has nothing to do with losing.

Study is a life long pursuit.

The journey has to be based on passion. Put yourself in something you love to do. If you love what you do you're able to dedicate yourself, overcome obstacles.

The most important thing is not victory, the most important thing is don't get defeated.

The opposite of courage is conformity

The search for truth begins in your heart.

What makes you tough is your mindset and I believe anyone can be tough.

When I am fighting I am keeping my mind empty for any expectations. I am waiting for something unique, completely new.

When setting a long-term goal, find the pace necessary to achieve it.

When you are on the ground, only one of you two can be comfortable at any one time. Either you are comfortable or the opponent is. Your job is to transfer the comfortable from him to you in every position