Polly Young-Eisendrath quotes:

Metaphor is our mental root of imagination and language. Arnold Kozak offers fertile metaphors for growing your knowledge of the Buddhadharma. If you contemplate these brief stories, your emotional intelligence and mindfulness will develop effortlessly from the insights they provide.

What does it mean to feel "in control" of your life? What I mean by control is the ability to make a choice. Personal sovereignty means that you choose from what is available in order to be intentional about your life...When you feel in control of your life, you know yourself to be the author of your own actions and know that you always have choices.