Pier Giorgio Frassati quotes:

I urge you with all the strength of my soul to approach the Eucharistic Table as often as possible. Feed on this Bread of the Angels from which you will draw the strength to fight inner struggles.

You ask me whether I am in good spirits. How could I not be so? As long as Faith gives me strength I will always be joyful. Sadness ought to be banished from Catholic souls... the purpose for which we have been created shows us the path; even if strewn with many thorns, it is not a sad path. It is joyful even in the face of sorrow.

Prayer is the noble supplication which we lift up to the throne of the Most High. It is the most efficient means to obtain from God the graces which we need.

The end for which we are created invites us to walk a road that is surely sown with a lot of thorns, but it is not sad; through even the sorrow, it is illuminated by joy.

Each of you knows that the foundation of our faith is charity. Without it, our religion would crumble. We will never be truly Catholic unless we conform our entire lives to the two commandments that are the essence of the Catholic faith: to love the Lord, our God, with all our strength, and to love our neighbor as ourselves.

Jesus is with me. I have nothing to fear.

The higher we go, the better we shall hear the voice of Christ

To live without faith, without a patrimony to defend, without a steady struggle for truth, that is not living but existing

God gives us health so that we may serve the sick.

In a world gone astray from God there is no peace, but it also lacks charity, which is true and perfect love... Nothing is more beautiful than love. Indeed, faith and hope will end when we die, whereas love, that is, charity, will last for eternity.

With all the strength of my soul I urge you young people to approach the Communion table as often as you can. Feed on this bread of angels whence you will draw all the energy you need to fight inner battles. Because true happiness, dear friends, does not consist in the pleasures of the world or in earthly things, but in peace of conscience, which we have only if we are pure in heart and mind.