Paul Brunton quotes:

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  • Solitude is strength; to depend on the presence of the crowd is weakness. The man who needs a mob to nerve him is much more alone than he imagines.

  • Deep down within the heart there is a stillness which is healing, a trust in the universal laws which is unwavering, and a strength which is rock-like. But because it is so deep we need both patience and perseverance when digging for it.

  • This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It is a necessity, because it tries to provide the conditions wherein we are able to yield ourselves to intuitive leadings, promptings, warnings, teachings, and counsels and also to the inspiring peace of the soul. It dissolves mental tensions and heals negative emotions.

  • Every test successfully met is rewarded by some growth in intuitive knowledge, strengthening of character, or initiation into a higher consciousness.

  • It is a grave misconception to regard the mystical progress as passing mostly through ecstasies and raptures. On the contrary, it passes just as much through broken hearts and bruised emotions, through painful sacrifices and melancholy renunciations.

  • Outwardly one's life may suffer every kind of limitation, from bodily paralysis to miserable surroundings, but inwardly it is free in meditation to reach out to a sphere of light, beauty, truth, love, and power.

  • Meditation is THE fundamental practice of the Quest.

  • Appetite has really become an artificial and abnormal thing, having taken the place of true hunger, which alone is natural. The one is a sign of bondage but the other, of freedom.

  • Whoever wants the "I" to yield up its mysterious and tremendous secret must stop it from looking perpetually in the mirror, must stop the little ego's fascination with its own image.

  • No man who has lived through a temporary spiritual experience is ever likely to forget it. His days will be haunted until he sets out to seek ways and means of repeating it.

  • God needs no worship, no praise, no thanksgiving. It is man himself who needs the benefit to be derived from these activities.

  • Every morning is like a new reincarnation into this world. Let us take it then for what it is and live each moment anew.

  • Let us accept the invitation, ever-open, from the Stillness, taste its exquisite sweetness, and heed its silent instruction.

  • Man is more miserable, more restless and unsatisfied than ever before, simply because half his nature--the spiritual--is starving for true food, and the other half--the material--is fed with bad food.

  • Our greatest illusion is disillusion. We imagine that we are disillusioned with life, when the truth is that we have not even begun to live.

  • Study everything, join nothing.

  • Every discussion which is made from an egoistic standpoint is corrupted from the start and cannot yield an absolutely sure conclusion. The ego puts its own interest first and twists every argument, word, even fact to suit that interest.

  • Nothing matters so much that we should throw ourselves into a state of panic about it. No happening is so important that we should let ourselves be exiled from from inner peace and mental calm for its sake.

  • Living in the present moment means living according to truth and principle (but not according to hard rigid dogma) flexibly applied in the particular way required by the immediate situation in which you are. Such a way of living leaves you free, not ruled tyrannically by imposed regulations which may not at all suit the particular case.

  • Although the pure truth has never been stated, nevertheless it has never been lost. Its existence does not depend upon human statement but upon human sensitivity. In this it is unlike all other knowledge.

  • If outer events bring him to a position where he can bear them no longer and force him to cry out to the higher power in helplessness for relief, or if inner feelings bring humiliation and recognition of his dependence on that power, this crushing of the ego may open the door to grace.

  • Accept the long night patiently, quietly, humbly, and resignedly as intended for your true good. It is not a punishment for sin committed but an instrument of annihilating egoism.

  • When every situation which life can offer is turned to the profit of spiritual growth, no situation can really be a bad one.

  • He is beginning to master wisdom when he tries to learn how not to try.

  • All methods and techniques - and of course all human beings who propound them - are merely instruments to help the student obtain a methodless, technique-free, teacherless state.

  • Find the god in your own heart and you will understand by direct intuition what all the great teachers, real mystics, true philosophers and inspired people have been trying to tell you by the tortuous method of using words.

  • If you investigate the matter deeply enough and widely enough, you will find that happiness eludes nearly all men despite the fact that they are forever seeking it. The fortunate and successful few are those who have stopped seeking with the ego alone and allow the search to be directed inwardly by the higher self. They alone can find a happiness unblemished by defects or deficiencies, a Supreme Good which is not a further source of pain and sorrow but an endless source of satisfaction and peace.

  • Look how the smaller birds greet the sun, with so much merry chirruping and so much outpouring of song! It is their way of expressing worship for the only Light they can know, an outer one. But man can also know the inner Sun, the Light of the Overself. How much more reason has he to chirp and sing than the little birds! Yet how few man feel gratitude for such privilege.

  • Now an extraordinary and helpful fact is that by making Mind the object of our attention, not only does the serenity which is its nature begin to well up of its own accord but its steady unchanging character itself helps spontaneously to repel all disturbing thoughts.

  • Such excessive preoccupation with his faults is not a truly spiritual activity but, on the contrary, a highly egoistic one.The recognition of his own faults should make a man humbler, when it is beneficial, not prouder, which the thought that he ought to have been above these faults makes him.

  • That deep silence has a melody of its own, a sweetness unknown amid the harsh discords of the world's sounds.

  • The artist must raise the cup of his vision aloft to the gods in the high hope that they will pour into it the sweet mellow wine of inspiration.

  • The ego will always be able to find ways to keep the aspirant busy in self-improvement, thus binding him or her to the fact that the self is still there behind all the improvements. For why should the ego kill itself?

  • The Quest not only begins in the heart but also ends there.

  • The seeker after stillness should be told that the stillness is always there. Indeed it is in every man. But he has to learn, first, to let it in and, second, how to do so. The first beginning of this is to remember. The second is to recognize the inward pull. For the rest, the stillness itself will guide and lead him to itself.

  • The source of wisdom and power, of love and beauty, is within ourselves, but not within our egos. It is within our consciousness. Indeed, its presence provides us with a conscious contrast which enables us to speak of the ego as if it were something different and apart: it is the true Self whereas the ego is only an illusion of the mind.

  • The succession of thoughts appears in time, but the gap between two of them is outside time. The gap itself is normally unobserved. The chance of enlightenment is missed.

  • The world is our school for spiritual discovery.

  • This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It dissolves mental tensions and heals negative emotions.

  • When it seems humanly impossible to do more in a difficult situation, surrender yourself to the inner silence and thereafter wait for a sign of obvious guidance or for a renewal of inner strength.

  • When spiritual seeking becomes too complicated, its exercies too elaborated, its doctrines too esoteric, it becomes also too artificial and the resulting achievements too fabricated. It is the beginners and intermediates who carry this heavy and unnecessary burden, who involve themselves to the point of becoming neurotics.

  • While the mind remains so fixed in its own personal affairs, be they little or large, it has no chance to open up its higher levels. When attention and emotion are kept so confined, the chance they offer of this higher use is missed. The peace, truth, and goodness which could be had are untouched.

  • Whoever accepts the higher mission of art and comes nearer and nearer to it through his creative activity, will then go on from art to the Spirit deep within his own self... The philosophic search for enlightenment and the artist's search for perfection of work can meet and unite. Art can be a path to spiritual enlightenment but not to complete and lasting enlightenment. It can be born out of, and can give birth itself to, only Glimpses. For art is a search for beauty, which by itself is not enough. Beauty must be supported by virtue and both require wisdom to guide them.

  • Whoever lives in the spirit lives in perennial peace. It is a happy peace, a smiling peace, but one is not lost in it. One is aware also of the suffering which exists around him or her and the world at large.

  • Worry is spiritual short sight... Its cure is intelligent faith...

  • You may accept the inevitable with bitterness and resentment or with patience and grace. Mere acceptance is not sufficient.

  • Your self is sacred; be true to it.

  • Peace is a costly privilege-to be fought for, attained and won. It comes only from a conquered mind.

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