Ori Hofmekler quotes:

The Warrior's Diet Three Rules of Eating:Rule #1: Always start with subtle-tasting foods and move to the moreaggressive foods.Rule #2: Include as many tastes, textures, colors, and aromas as possible in your main meal.Rule #3: Stop eating when you feel much more thirsty than hungry.

Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.

As for meat, let me say it upfront:Humans havenâ??t fully adapted to eating meat.

Science is about predictions based on predictable fact. Life is about surprises based on the unpredictable reality.

Not actively surviving is passively dying.