Nick Farr-Jones quotes:

These big Internationals, they don't let you down

Continual improvement involves an appreciation that there is always a better way to do things irrespective of how much you have achieved or how comfortable you might be with where you currently are in life. As a young international rugby player I learnt a valuable lesson about sacrifice. The bottom line was the phrase 'long after the price is forgotten the quality remains'. Undertaking JOLT Challenge involves sacrifice but it is well worth it as you explore creative and innovative ways of challenging yourself for constant improvement in many areas of life.

He's the sort of player whose brain doesn't always know where his legs are carrying him.