Micky Ward quotes:

Emotional hurt, you gotta let that go. Walk away and let it be. So many highs and lows, but if you keep being down, you'll never get up.

I knocked a lot of guys out from the seventh round on - so if I gave up, I would never have achieved what I did. There was no giving up. It's weak to give up. The easiest thing in the world is to quit.

You give to get. Whether it's helping someone or training a kid, I believe you will be rewarded in some way.

I don't watch every fight; I am not huge on watching fights on TV. Because I did it my whole life. But I do watch the big fights. I follow the little fights too, sometimes; I just don't have to watch every single fight that happens.

I'm back in Boston. I own an outdoor deck hockey rink, and I own a boxing gym here also.

When things are good, you should be thanking God. I don't do enough of that. But if you get things, you should thank Him, not just take, take, take. He really listens.