Mick Napier quotes:

Kill the judge in your head and just take action.

Declare what you honestly want and live that vision fearlessly.

The best thing about improv is that no matter how bad your show is, it's only 30 minutes, and never exists again. The worst thing is no matter how good your show is, it's only 30 minutes, and never exists again.

Don't try to sneak in through the window. Just come boldly onto stage, like come right through the door with your choice. Kill the judge in your head and just take action.

It is not what you do. It is that you do.