Marion LeRoy Burton quotes:

Gluttony is the source of all our infirmities and the fountain of all our diseases. As a lamp is choked by a superabundance of oil, and a fire extinguished by excess of fuel, so is the natural health of the body destroyed by intempe diet.

Character is formed, not by laws, commands, and decrees, but by quiet influence, unconscious suggestion and personal guidance.

From self alone expect applause.