Louise Roe quotes:

I'm a talker. I don't bottle things up. I always call my mum or a close girlfriend and try to talk things out.

New Yorkers always hate LA! I love both cities! I do love the sunshine and the beach after growing up in rainy England.

Be kinder. Kindness is underrated!

Family is everything.

I get to be creative and to write: two of my favorite things.

I need a semblance of routine so little things, like having my morning cup of English breakfast tea and going to Pilates early before the world gets hectic, keeps me calm.

You can never, ever predict the curve balls it throws you. So just roll with it, and don't forget to enjoy the moment and soak it up. Don't just Instagram it.