Linda Holiday quotes:

Through my willingness to train every day and to dig deep in the after-class ukemi sessions, over time I earned the respect and friendship of my training partners, who were mostly Japanese men sincerely surprised to find themselves training with an American woman.

We need to remember that the primary goal of Aikido is harmony and good relations between people. If we don't cultivate a harmonious heart along with technical skill, there will be a lack of integration in our practice, which will show up in behavior off the mat.

Aikido is not ultimately Japanese: It is an art of universal truth and international significance.

In Aikido training, we learn from everyone. We learn from the most experience people, but we also learn from new students. Everyone is connected through the heart and develops a mutual understanding. It is important to create a place where that can happen.

To reach an understanding of Aikido as love, you have to be shinken [completely focused; as if wielding a real sword]. You need to commit yourself, body and soul. Without a wholehearted focus, you won;t be able to effectively love yourself or someone else. You can't half-heartedly achieve a true love. It has to be shinken. It must be real.

If you try to learn with your intellect, it is more difficult to absorb the teachings on a deep level. The mind looks at something and says, I don't want that; I want this instead. But as you simply continue to train, something changes. What changes is deeper than your intellectual knowledge, deeper than mind or heart.

O-Sensei was frequently head to say. 'Aiki is not a technique to fight with or defeat an enemy. It is the way to harmonize the world and make humanity one family.