Lanny Bassham quotes:

Mental Management is the process of maximising the probability of having a consistent mental performance, under pressure, on demand

It doesn't matter if you win or lose, until you lose

Winners are convinced they will finish first. The others hope to finish first.

Scoring is a function of great execution, and winning is the result, but thinking about winning can pull your focus off of proper execution in a competition. Thinking about process is the answer.