Justin Langer quotes:

The pain of discipline is nothing like the pain of disappointment

It takes courage to live your dream and bounce back up when you have been knocked down. Your dreams give you the energy and inspiration to live a great life.

A bloke's bowling at 150kph trying to rip the fingers off your arms or probably even worse. It gets your blood going and the adrenalin pumping. You are in a fight. And to me that's what Test cricket is all about.

Focus on where you want to go, not where you don't want to go.

I don't know a lot about the Scots, but I'm aware they have beaten some of the English counties in the NCL and have gone close in other matches,

Experience tells us that few matches are won on the back of one or two good sessions of play. To win a Test match most teams have to win and outplay the opposition for extended periods of time.