Jan Hellriegel quotes:

When everything around you seems bleak, sick and empty - the antidote is forgiveness and love of yourself, and others, plus a dollop of gratitude.

When the world around you is falling to pieces. Invite yourself into a new world that you have invented and can't be touched.

I may not be perfect but I am perfect enough to be a very good rendition of me.

Sometimes I wonder if the lessons in life will ever stop but then why would you want to remain ignorant?

The hardest thing about finding forgiveness is that you had to find it at all.

Of all the hurdles you will need to face in this life time the hardest will be your self imposed limitations

Some things are sent to test us. Clearly you must be good at problem solving if you are being set tough exams.

Sometimes the answers are not there until we stand still and listen. But they are there and they are usually surrounded by love. You are too.

If everything was super easy and I didn't have to face the odd bump in the road or difficult time then I guess my 'resilience muscles' wouldn't be in such good shape.

Life is a series of triumphs and disappointments. Once you harness the disappointments, your triumphs will be greater.

Sometimes we know not where or how far we are going until we stop and think about just how far we have come and why.

Looking back now I realise that the worst things that happened to me were the best things in disguise - I just didn't know how to read the signs.

No matter how sorted you think you are, you will always be surrounded by people who are lost and angry. They will test you time and time again.