Emily Deschanel quotes:

I have a treadmill, and I work out with my trainer, Julie Diamond, as often as possible. She's so positive.

I was a hostess in a restaurant in New York when I was 21, and I was too good of an employee. I was putting most of my energy into that instead of acting. But my father told my sister and me to look at whatever needed to be done and do that job well, no matter what it was.

I'm definitely a people person. I love socializing and being around people and having a good conversation.

Farm animals are just as interesting and intelligent as the dogs and cats who we know a bit betterYet they are treated by the meat industry as though they are inanimate objects with no feelings or personalities.

I've been vegan for 15 years, and it turns out it makes a very big impact on the environment to eat fewer animal products, which cause more greenhouse gases than all of transportation combined.

I really like being pregnant. Not that there aren't things I don't love, but when I think about what my body is doing - creating a child - it just blows my mind. I'm in awe of the process and science.

The United Nations did a study just over two years ago, and that blew my mind. I started thinking that if people are vegetarian for one day a week, that makes a huge difference!

When you're comfortable in your own skin, you look beautiful, regardless of any flaws.

For me, it always has to be about health. That's why I'm a vegan. Well, I don't even do that for my health entirely, I do it for animals.

It makes a big difference to recycle. It makes a big difference to use recycled products. It makes a big difference to reuse things, to not use the paper cup - and each time you do, that's a victory.

I've been vegan for 15 years, and it turns out it makes a very big impact on the environment to eat fewer animal products, which cause more greenhouse gases than all of transportation combined. The United Nations did a study just over two years ago, and that blew my mind. I started thinking that if people are vegetarian for just one day a week, that makes a huge difference!

David Boreanaz is pretty funny. He's probably the one that cracks everybody up the most on set. He can be very serious as well, but when he's silly he's pretty silly.

Everything I know about makeup, I've learned from my sister.

My whole family is very sarcastic and constantly making jokes.

The real challenge for a vegan is getting vitamin B and omega-3s, but you can get those in a vegetarian supplement.

My mom breastfed me for more than a year, and I can't imagine doing it any other way. It's cheap and much better for the environment, and you don't have to lug all that stuff around.

It's upsetting to me that so many people think of themselves as environmentalists and still eat meat and dairy products. I think it's something people should be considering given the emergency situation we're in regarding water supplies, global warming, and the destruction of ecosystems. There's a lot of overlap between animal rights and the environment.

I'm a vegan, but you can be really unhealthy as a vegan, too. Vegan just means that you don't use animal products, so you don't wear leather, you don't wear wool, and you don't eat animal products. But you can eat French fries and stuff like that all day long.

I guess they say that you can find out if you're an extravert or an introvert by how you recharge yourself and I guess I'm more of an introvert in that way because I like to be by myself to recharge, but I'm definitely a people person. I love socializing and being around people and having good conversations.

I think it's important to remember that to exercise you don't have to run a sprint.

It's been a while. I haven't seen the actual gag reel they put on the DVD. I just saw the DVD myself, so I know that it's going to be some version of what we saw at our wrap party. Some of the funniest things probably wouldn't make it to the DVD and that involved Ryan O'Neal singing and they intercut that with the American Idol judges judging him, which was pretty funny.

It's a funny thing. It's an odd thing to have your dad just come and work with you. But I think they all enjoyed working with him. It was a lot of fun. David loved teasing my dad, but I know respects him very much and when he gave him direction, David was always trying to do what he asked and we had a lot of fun.

I think he gets a lot of respect just because he's my dad, too. Even if he hadn't had any experience. But I think he comes with a lot of experience and all of that as well, so I think people enjoyed working with him and had fun and also respected him, which was nice.

The first day working with my father was nerve wracking. I was terrified that I would embarrass him or he would embarrass me and it was probably one of the more tortuous days of my life. After the first day was under our belt, it was a great opportunity and I'll always look back on that experience fondly.

A lot of people are not used to having death in their lives or anything like that and I think that's not incredibly natural either. So it definitely can take its toll. At the same time I think it's important to face your own mortality, which I do most every day by doing the show, to realize that your life is short and to take the opportunities that you need to take and be fearless.

I think that when somebody, when people really have a connection with each other, they change each other. You become a different person, hopefully a better person, because of it.

But actually my dad is a very talented director and not just his use of shots and camera, but he's very good with actors and he knows acting well. It's great to see him do that and be really good at it and he's been doing it for a while and he certainly knows how to make movies, and little movies I guess for a television show, and he's going to come back in November to direct a second episode, which I'm really excited about.

It's very nice to work with my father as a peer in a lot of ways. You know, he asked me advice about certain things about the show and I'd ask him and sometimes I'd listen to his direction and sometimes I wouldn't.

We've got a great team of editors, that's true. And we work hard so that when we do the couple of takes that they're good takes hopefully. Not always, that's for sure; there are lots of bad ones, but we try to work hard. Clint Eastwood doesn't more than one or two takes in his films. And he makes some good films.

I'm a vegan, but you can be really unhealthy as a vegan, too.

I've been a vegan for about 15 years.

We can't spend all day trying to get the performance exactly right and you just have to accept that and move on and accept the medium that you're working in and you know, there's a beauty in working under constraints and limitations. I think a lot of great things can come out of that.

In school math and science were my favorite subjects, but I probably in my true self I'm more of a people person. At the same time, I don't think that's how I recharge.

It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced to face issues and emotions, feelings, that they have. So it kind of forces them to face it head on, which I think is a really interesting dynamic. And I think it should be interesting and probably a good thing for the relationship.

So, it's a delicate thing, but at the same time our producers and writers are very much aware of the potential downfall that could ensue so I think they're going to be very careful about how they do that. At the same time I don't think they want to leave the characters in the same holding pattern that they've been in for a while. I think that they're all trying to put the characters in a different situation.

I think it gets really dangerous, though, to do it on the show. I think that the writers and producers are very much aware of that and the dangers of putting characters together and what that can mean for the show. You know, it's possible it could kill the thing that holds the show together, the chemistry, sexual tension between the two characters.

I like doing the comedic episodes because it's refreshing. I enjoy doing comedic things and physical comedy. It's fun.

When you have a child yourself, you go back and think about how you were parented, how you were mothered and what your parents did for you, and you just want to be able to call and ask them.

The minute you become a parent, you're always going to wonder if you're doing something wrong, and I certainly experience that on a daily basis. It's a big challenge, and you can't help wondering if you're doing anything wrong. You have to trust your instincts and do what feels right for you.

I think when you go through something that changes you, it is profound in a way and if somebody is helping you, it brings you closer together.