Carlson Gracie quotes:

Punch a black belt in the face, he becomes a brown belt. Punch him again, purple...

There is no reward without sacrifice.

Never quit, you have to resist to the utmost. 'Til you drop, like a Samurai

If it were not for me, the Gracies would be selling Bananas in Largo do Machado!

Always enter like a kitten and leave like a lion. But NEVER enter like a lion and leave like a kitten. Always be humble.

The best way to get a move to work is to make it so uncomfortable that the opponent gives it to you to stop the pain.

If you can not win, make the enemy pay a steep price for victory

If you want to be a lion, you must train with lions.

If your opponent is tapping, your technique is good. If he is not tapping, your technique sucks.

Life is yours, do not let life's problems have other influences on what you believe. See for yourself.

You should be a missile and go and destroy your opponent.