Amishi Jha quotes:

Working memory capacity is really the ability to hold and manipulate information while you're actively trying to block out distraction.

Emotional function and cognitive function aren't unrelated to each other. They're completely intertwined.

If your decision-making is improved on the ground, certainly you'll be less likely to make the kind of errors that will linger with you the rest of your life and lead to regret, remorse, and a whole cascade of psychological dysfunction.