Yoga and awareness quotes:

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Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness. -- Kyle Shewfelt
But I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness. -- Carre Otis
There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment. -- Jon Kabat-Zinn
A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you. -- Mariel Hemingway
I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise. -- Deepika Padukone
Yoga aims for complete awareness in everything you do. -- B.K.S. Iyengar
Yoga is living as awareness itself - with nothing pulling or pushing you. -- Angel Grant
Yoga is the art work of awareness on the canvas of body, mind, and soul. -- Amit Ray
Yoga is vital because it keeps me in full awareness and connection with my breath. -- Grace Gealey
Yoga is the art work of awareness on the canvas of mind,body and the soul. -- Amit Ray
Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life. -- Amit Ray
Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful, meaningful, and carefree. -- Deepak Chopra
The Yoga Sutras offers a clear roadmap for the evolution of consciousness from ordinary states of awareness such as waking, dreaming, and sleeping - to higher states of consciousness. -- Deepak Chopra

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