Vegetarian diet quotes:

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What every human being should do is eat a vegetarian diet based on whole foods. Period. -- Roger Ebert
I almost fainted. There was no family history. I had been eating a vegetarian diet and I exercised. -- Rue McClanahan
Eating a vegetarian diet can contribute more to saving ourselves and the planet than any other single effort. -- Sharon Gannon
As long as there are slaughterhouses there will be battlefields. A vegetarian diet is the acid test of humanitarianism. -- Leo Tolstoy
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. -- Albert Einstein
Meat is a wasteful use of water and creates a lot of greenhouse gases. It puts enormous pressure on the world's resources. A vegetarian diet is better. -- Nicholas Stern
We need to take vegetables out of the role of side dish, even in low-fat, vegetarian diets, whose calories are generally derived mainly from grains and other starches. -- Joel Fuhrman
Hitler suffered acutely from meteorism; perhaps he did not suffer so acutely as those around him, since meteorism is uncontrolled farting, a condition exacerbated by Hitler's strictly vegetarian diet. -- A. N. Wilson
Eating a vegetarian diet, walking (exercising) everyday, and meditating is considered radical. Allowing someone to slice your chest open and graft your leg veins in your heart is considered normal and conservative. -- Dean Ornish
No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week. -- David H. Murdock
I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. -- Dean Ornish
What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you. Dairy is bad for you. Forget the ads: Milk and eggs are bad for you. -- Roger Ebert
I think a strict vegetarian diet acts as a good cleansing program for people who come from a diet heavy in animal foods and processed foods. But for some people, when it goes on too long it seems to backfire. -- Ann Louise Gittleman
Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. -- Ingrid Newkirk
I became a vegetarian out of concern for animals, but I wasn't a vegetarian long before I realized there's something to that. I don't think I would have worked for the past five years probably were it not for my vegetarian diet. -- Bob Barker
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Veganism isn't just a strict vegetarian diet; it is a complete philosophical viewpoint. It is practical in outlook, simple to understand and aspires to the highest environmental and spiritual values. I am sure it holds the key to a future lifestyle for a humane planetary guardianship. -- Howard Lyman
A diet that relies heavily on meat production results in higher emissions than a typical vegetarian diet. Different individuals will make different choices. However, the debate about climate change should not be dumbed down to a single slogan, such as 'give up meat to save the planet. -- Nicholas Stern
A diet that relies heavily on meat production results in higher emissions than a typical vegetarian diet. Different individuals will make different choices. However, the debate about climate change should not be dumbed down to a single slogan, such as 'give up meat to save the planet.' -- Nicholas Stern
An important fact to remember is that all natural diets, including purely vegetarian diets without a hint of dairy products, contain amounts of calcium that are above the treshold for meeting your nutritional needs....In fact,calcium deficiency caused by an insufficient amount if calcium in the diet is not known to occur in humans. -- John A. McDougall
I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet. -- Joel Robuchon
Studies indicate that vegetarians often have lower morbidity and mortality rates. . . . Not only is mortality from coronary artery disease lower in vegetarians than in non-vegetarians, but vegetarian diets have also been successful in arresting coronary artery disease. Scientific data suggest positive relationships between a vegetarian diet and reduced risk for obesity, coronary artery disease, hypertension, diabetes mellitus, and some types of cancer. -- John Robbins
I changed my diet completely. You know, I'm from Cleveland, so I've always loved sausage and red meat and all of that stuff, so now I find myself not eating any of that, no red meat, no sausage. It's basically a vegetarian diet with a little bit of fish. I drink quarts of carrot juice, quarts of cranberry juice, endless amounts of water and nothing else. -- Joe Eszterhas
I'm not strictly vegetarian, but meat doesn't play a big part in my diet. -- Katie Holmes
I don't do the gym and I don't diet. I'm vegetarian but I don't diet. -- Pamela Anderson
I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week. -- John McLaughlin
I was a vegetarian first. I had high blood pressure at 27, everybody in my family died of cancer, and I knew it was in the food, so I changed my diet. -- John Salley
My parents have been incredibly supportive from perhaps the first real independent decision I made to become a vegetarian at 11, which was certainly not consistent with their diet at the time. -- Chelsea Clinton
My wife is a very attractive woman, and she's always worried about her diet. But she doesn't pay attention to me, and I don't pay attention to her. She's a vegetarian, and it drives me crazy. -- Alan King
I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision. -- Davey Havok
I didn't grow up vegan or vegetarian. I grew up with junk food! And because of the way I ate before changing my diet, I can truly understand the challenges of making changes and stepping away from foods that provided a form of comfort and happiness growing up, but finding out that most of what I loved was really bad for me! -- Kim Barnouin
I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at which I wanted to do something else, so now I'm a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself. -- Lea Michele
I've been a vegetarian, I've been a Paleo, and now I believe in the everything-in-moderation diet. -- Gretchen Bleiler
My diet plan. 8am to 12noon: only fruits and fruit juice. Noon to 8pm: vegetarian meals. From 8pm to 8am the kitchen is CLOSED. -- Bradford Winters
The more [animal products] you remove from your diet, the better you feel. The difference between vegetarian and vegan is huge. I feel so much better as a vegan. -- Pamela Anderson

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