Maintaining weight quotes:

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When I'm training in December, I have to eat like 6,000 calories a day to maintain my weight. It's a bit tiring. -- Andy Murray
Progress among the youngest children is especially important because we know that preventing obesity at an early age helps young people maintain a healthy weight into adulthood. -- Risa Lavizzo-Mourey
There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't be a diet. You have to change your life. -- Al Roker
Right now I'm 185, which is really good for me yet very hard for me to maintain. My weight seems high for the average woman, but I've got big bones and I'm maintaining muscle. -- Lisa Leslie
The surgery will always be a huge part of my life. I'm going to need to help people with weight problems for the rest of my life so that I can maintain my weight. -- Carnie Wilson
The 3-hour Diet is absolutely safe - in fact it's not a diet, it's a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight. -- Jorge Cruise
As you get older, it's harder to maintain your weight and to fly through the air for those routines. It's also the lifestyle; you train seven to eight hours a day, five to six days a week. -- Kerri Strug
When I got to college, I used to run on top of everything else, because when you gain weight in swimming, you have to do something else, like bike or run, to maintain the weight or take the weight off. -- Summer Sanders
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic. -- Robert Pozen
My weight always fluctuates by 10 pounds. After trying Atkins and doing Nutrisystem a few times, now I'm just focused on maintaining a healthy lifestyle rather than dieting. -- Miranda Lambert

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