Getting enough sleep quotes:

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A common denominator among big guys like me who are trying to take care of our health is that we're not getting enough sleep. -- Michael Moore
Whether I'm on or off the field, I know the importance of getting enough sleep and starting the day with a wholesome breakfast like oatmeal made with milk and fruit. -- Andrew Luck
As I get older, my skin shows more of how I am feeling, like a mirror. If I am stressed, or not getting enough sleep, I see it in my face right away. -- Joanne Froggatt
If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert. -- Andrew Weil
One of the things I do to stay healthy and fit is to make sure I exercise every single day. Aside from eating right and getting enough sleep, exercise keeps me trim and boosts my energy. -- Martha Stewart
In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday. -- Edward Albert
In order to have skin that glows and looks healthy and actually is healthy, you need to look at the whole picture and have a holistic approach to it. A lot of it is exercising regularly, drinking enough water, getting enough sleep, and keeping stress down. -- Allison Williams
Happiness consists in getting enough sleep. Just that, nothing more. -- Robert A. Heinlein
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There's a new line of research showing that people who don't get enough sleep, they're body doesn't metabolize as well. And so they actually - it leads to weight gain. So if you're not getting enough sleep, you might have difficulty losing weight. -- Shelby Harris
When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough. -- Oprah Winfrey
If I don't take care of myself and be kind to myself, then I can't take care of anyone else. I think when my son was a baby I got used to not getting enough sleep, rushing and skipping meals, and feeling tired a lot of the time. -- Beth Riesgraf
I use Meaningful Beauty for my daily skincare regime. The system helps to restore, protect, revitalize and renew my skin. Using it daily along with avoiding the sun, not smoking, drinking a lot of water, and getting enough sleep is key to looking and feeling good at any age! -- Cindy Crawford
I don't get enough sleep so I always have undereye bags. -- Gabrielle Union
Sleep is the real beauty secret, but I don't get enough of that. -- Chelsea Leyland
When I don't get enough sleep, I am cranky, vulnerable to headaches, and my concentration is poor. -- Siri Hustvedt
If you get enough sleep, cut back on cigarettes and red meat, you look better the next day. -- Robin Wright
I think sleep is just the most important thing. I think most New Yorkers, especially, don't get enough sleep. -- Chelsea Leyland
I get as much sleep as possible. When I get home, I have just enough energy to lay out my clothes and go to bed. -- Constance Marie
I get enough sleep. I take very good care of myself. Growing up as a dancer, you know your body so well, you know what to do to overcome something. -- Elizabeth Berkley
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I don't think a director should have any kids. I don't even think it's good for your physical health. Even guys in their 30s look exhausted because directors never get enough sleep. What I do is stressful enough. -- Tom Berenger
If I don't get enough sleep, my brain gets fatigued, and the voice suffers. If I'm doing some retail work and trying to read and record legal copy, I start sounding like I had a few too many the night before. -- Roger Craig Smith
Maybe you don't like your job, maybe you didn't get enough sleep, well nobody likes their job, nobody got enough sleep. Maybe you just had the worst day of your life, but you know, there's no escape, there's no excuse, so just suck up and be nice. -- Ani DiFranco
I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids or because my mind is going. I wish I got eight hours a night, but it is more like an interrupted six or seven. The secret is to go to sleep well before midnight. -- Summer Sanders
I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap. -- Andrew Luck
Getting enough sleep can be just as important as working out. -- Ali Vincent
Wherever illiteracy is a problem, it's as fundamental a problem as getting enough to eat or a place to sleep. -- Northrop Frye

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