Emotional stress quotes:

Send

Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive. -- Ziggy Marley
I go running. I go into nature. I really alleviate lot of emotional stress, any kind of stress I'm going through - exercise is my favorite medicine. -- Ziggy Marley
Most people, in committing a suicidal act, are just as muddled as when they do anything important under emotional stress. Carefully planned acts of suicide are as rare as carefully planned acts of homicide. -- Erwin Stengel
You're not insensitive or indifferent, but you're also not vulnerable to the upheavals that cause emotional stress because you can buffer that... So that's the result of meditation; you could call that emotional balance. -- Matthieu Ricard
Yoga is something that once you start practicing it you learn a lot of breathing skills and I think that would really be incredibly useful on a day-to-day basis. It can help you with all the emotional stress. -- Jayne Middlemiss
A lot of emotional stress that people go through, some people figure out a way to handle it. They have a strong enough support system to keep going and keep moving forward. And some people, they feel like they don't have that outlet. -- Terrell Owens
A lot of people who are overweight - not everyone, but a lot of people - are dealing with issues such as emotional issues, stress issues. They become stress eaters and emotional eaters. -- Ian K. Smith
Many low-income children face chronic stress from nutritional deprivation or persistent violence at home or in the community. By addressing their medical, emotional and developmental needs through a comprehensive clinical care model, we can lower their risk of developing long-term physical and mental health issues. -- Irwin Redlener
Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress - or we don't - depending on what we believe. -- Andrew Bernstein
What happens when we're willing to feel bad is that, sure enough, we often feel bad - but without the stress of futile avoidance. Emotional discomfort, when accepted, rises, crests, and falls in a series of waves. Each wave washes parts of us away and deposits treasures we never imagined. -- Martha Beck
Our parents deserve our honor and respect for giving us life itself. Beyond this they almost always made countless sacrifices as they cared for and nurtured us through our infancy and childhood, provided us with the necessities of life, and nursed us through physical illnesses and the emotional stresses of growing up. -- Ezra Taft Benson
I have not been diagnosed with epilepsy. I did have an MRI of the brain, and they found no abnormalities in my brain. Now, there are people with epilepsy who have completely normal MRI's, too. I just think also, you know, epileptic seizures can be triggered by emotional stress, by all kinds of things, lights. -- Siri Hustvedt
Jazz should be much less about stress on technical exhibitionism and much more on emotional content. -- Booker Little
You possess an intuitive intelligence so powerful it can help you heal, relieve stress, and find emotional freedom -- Judith Orloff
The relaxation response is a physical state of deep rest that changes the physical and emotional responses to stress... and the opposite of the fight or flight response. -- Herbert Benson

Send